Broccoli Cheese Rice Casserole by Just Cookin'

A delicious rice dish that is easy to make and goes well with any type of baked, grilled or barbecued meat. A good way to sneak in vegetables to those non/-vegetable eaters.

Plum Chutney by Deepti Naik

Wild Rice Pilaf with Fresh Vegetables by Jane Evans Bonacci

Did you know that wild rice is not rice at all but grass? It grows in areas of shallow water, so prevalent in the state of Minnesota that it is the official state grain. Surprisingly the Central Valley of California is the other main producer of wild rice. It is naturally gluten-free and high in protein, potassium, B-complex vitamins,…

4 Cheese Black Beans & Brown Rice - Mexican by A2Z Healthy Vegetarian Cuisine

Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally super side dish. Black beans are high in protein, magnesium, manganese, folate, potassium, calcium and iron. Black beans are very low in calorie and almost fat-free. They are great for the health and should be the part of our…

Spinach Parmesan Bites by Jessica

A healthy substitute for bread and rolls

Low Fat Noodle Pudding Casserole You’ll Love for Hanukkah or Anytime by Skinny Kitchen with Nancy Fox

delicious. If you celebrate Hanukkah it’s a wonderful side dish casserole. But, for those who don’t celebrate, it taste wonderful served with chicken, turkey or beef. It’s also makes a lovely vegetarian casserole served with roasted vegetables or a…

Garlic Ginger Chicken Pineapple Rice by Gene Sakahara and Sam Bozzo

Aztec Couscous by Hilda Fonseca de Gill

Couscous takes on a Latin flair with black beans, corn, jalapeno, cilantro, and cumin for a tasty vegetarian side dish.

Stuffed Zucchini by Kyra Martin

The only way to eat veggies is filled with bacon and covered in cheese.

Homemade Basil Pesto by Hina Gujral

If you love Italian food, you have to love the magic sauce that can take even the most mundane pasta to the level of a sublime dish. Every Italian family has their own secret recipe of Pesto, which is been passed on from generation to another as a legacy. The one rule for making this magic green sauce is that there are no rules, use…