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	Pineapple Salsa by A2Z Healthy Vegetarian Cuisine Pineapple regulates the gland and found to be helpful in cases of goiter(enlargement of the thyroid gland). Dyspepsia (chronic digestive disturbance). Bronchitis (inflammation of the bronchial tubes.) Catarrh (secretions from mucous membranes). High Blood pressure. Arthritis (diseases of the joints) Fresh pineapple juice is also…	3 votes 1 review 5991 views
	Salsa Ranchera by Kathleen is Cooking in Mexico Salsa is the ketchup of Mexico, but much more tasty, varied and appealing. Salsa Ranchera is served all over Mexico, adding a zesty flavor to meats, eggs, or anything served in a tortilla.	3 votes 2 comments 6177 views
	Ron's Afterburner Mexican Hot Sauce by Ronald R. Flinders This is my version of Pico Pica, available on the west- coast but very limited in the mid-west. Goes great on just about you want to add a little zip to, especially Mexican foods.	1 vote 3583 views
	Chunky Guacamole by A2Z Healthy Vegetarian Cuisine Want to reduce your cholesterol intake? 1. Try fresh avocado on sandwiches and toast or substitute as a spread in place of many other popular foods to reduce your intake of cholesterol, calories, fat, saturated fat, and sodium. 2. Avocados contribute nearly 20 vitamins, minerals and beneficial plant compounds that can…	1 vote 2316 views
	Tomatillo Avocado Sauce by Guilt Free Cuisine by Fergyhun This Mexican sauce is delicious!! It is great on baked or grilled fish or shrimp, in fish tacos or as a dipping sauce.	3 votes 2 comments 1988 views
	Pico de galo by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Pico de galo	1 vote 4138 views