All recipes » Salad » 300 or fewer calories
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Meatless Monday, Take The Corn Off The Cob!What should greet us this morning as we returned from our early morning coffee run to the Basque Boulangerie but a large turkey vulture sitting on the branch of a tree looking down at our house. "Whoa!" I thought. What a kickoff to Meatless Monday. Whatever that big bird was looking for, he was not going to find it in my kitchen… |
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3327 views
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Is It Rice? Is It Cheese? No... it's Cauliflower! Fast And Easy No Cook Cauliflower Salad.As I was grating this, Alan came into the kitchen .."Oh rice?", He asked. "Nope". "Cheese?" he said hopefully. "Sorry". "Ah... coconut!" Not even close and no cigar. "Cauliflower.", I said. "Cauliflower", all the enthusiasm was gone.… |
1 vote
3268 views
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PA Dutch Dandelion GreensThis is a cooked (wilted salad) with a hot bacon dressing! Dandelion must be gathered fresh in early spring. Once the buds appear, they will be too bitter. So, if you can't get the dandelion at the proper time, you can substitute another green (endive, oak leaf lettuce, or even young spinach leaves). |
1 vote
6367 views
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corn kernel and carrot saladone of healthy salad recipe |
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3523 views
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raw mango orange saladmix of raw mango and orange salad |
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3534 views
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CCB Saladwith cucumber carrot and beetroots this is one healthy and easy to make salad |
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7344 views
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melon, papaya, chicken sausage saladwith fruits and chicken sausage this is variety salad |
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3314 views
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White Cabbage and Cauliflower SaladThis crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw. |
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2382 views
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Pineapple & Stone Fruit SaladSimilar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and sunflower seeds adds texture and a nutty tropical flavor. |
1 vote
1634 views
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Carrot Peanut Salad or Lettuce WrapReminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved as children: Carrot Peanut Salad. Four simple ingredients make for a crunchy and healthy salad. I gave it a try inspired by my taste bud memories of long ago and came up with a close rendition. While dishing it up the… |
1 vote
1629 views
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Hearty and Skinny Antipasto Main Course SaladSalad meets antipasto in this colorful, bursting with flavor, main course salad. You’ll love all the different textures and taste sensations. This also works great as a side salad for a large gathering. I’ve made it much skinnier by substituting with reduced-fat salami instead of regular and using artichoke hearts packed in water,… |
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3431 views
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Basil Tomato Mozzarella SaladI'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now... |
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2373 views
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Five Star ColeslawCall me unrefined, but to my mind, no coleslaw has ever beaten KFC's coleslaw. I've done much searching and experimenting, and some time ago, I finally zeroed in on this combination of ingredients. If it isn't exactly like KFC, you won't get any closer. Simple and delicious. |
1 vote
8238 views
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Chicken and Spring Mix Salad with Spicy Pineapple DressingWe have been meaning to do something light and healthy for a while now after our consecutive (more like week long) meat-eating spree, so we wanted to do some sort of salad that could be filling as well as healthy for you. Lucky for us, we found a great recipe in this month's issue of Cooking Light that not only provided something… |
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1682 views
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Moosewood Antipasto SaladAn attractive and tasty Italian style salad. With a crusty bread this dish can be a satisfying meal in itself or can be served as a first course followed by a simple pasta. Choose as many or as few of the suggested ingredients as you like. If there's no jar of capers in your refrigerator, no matter. If the fresh tomatoes at the… |
1 vote
3100 views
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