All recipes » 400 or fewer calories » Salad » American
Zucchini, Yellow Squash & Radish Salad by Salad FoodieSo colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest. Make this in advance to allow a thorough chilling, about 2 hours. It's best served the day made. Sub any veggies you want for variations, or change to a main dish salad over pasta. Leftovers can top salad greens for yet… |
1 vote
3234 views
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Romaine with Toasted Nuts and Seeds by Kyra MartinGenerally, you don't think of recipes for salad, but this one is sooooo good. I got it from a book called "The 50 best plants on the planet". |
1 vote
2882 views
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melon, papaya, chicken sausage salad by sunil k.nayarwith fruits and chicken sausage this is variety salad |
1 vote
3314 views
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Chicken with Cantaloupe, Cucumber and Zucchini Salad by Salad FoodiePerfect for fall garden harvests, this main dish salad is lightly dressed with lime and cilantro. It's based on a recipe from Better Homes and Gardens several years back, but I have simplified some steps and tweaked measurements a little. A pleasing and light combo of meat, fruit and vegetables. Just add crackers or a roll, and glass… |
2 votes
2268 views
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Cucumber and Yogurt Salad by Kyra MartinGreat alternative to tzatziki. |
1 vote
2173 views
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Italian Buttermilk Herb Dressing by myra byankaWonderful salad dressing for iceberg or spring mix lettuces. |
2 votes
3311 views
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Quinoa and Edamame Salad by Kyra MartinI wasn't a huge fan of the dressing for this, so feel free to experiment. I made a big batch though and it reheated nicely and was also good cold for lunch. |
1 vote
1478 views
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Carrot Peanut Salad or Lettuce Wrap by Salad FoodieReminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved as children: Carrot Peanut Salad. Four simple ingredients make for a crunchy and healthy salad. I gave it a try inspired by my taste bud memories of long ago and came up with a close rendition. While dishing it up the… |
1 vote
1629 views
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Fresh Garden Salad with Balsamic Marinade by Salad FoodieA summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish and dessert and dinner is a cinch. Allow 30-60 minutes marinating time before serving (though it can be made ahead and refrigerated up to 24 hours if preferred.) |
1 vote
172 views
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Four C Coleslaw by Salad FoodieThis is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change from those familiar too-creamy coleslaws. The salad base is made up of 4 vegetables that start with the letter C, hence the recipe name. Cabbage, corn, cucumber, and cilantro team up… |
1 vote
3629 views
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German Potato Salad by colleen
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1 vote
3333 views
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Black Bean Salsa by J. Gino GenovesiThis is quick and easy dish which is a must in summer time or picnic time. |
1 vote
2215 views
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Honey-Lime Fruit Salad by Chef Smith
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2 votes
1576 views
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Tuna and Cannellini Bean Salad by Kyra MartinI really liked this. Nice and light and great for summer! |
1 vote
1490 views
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Easy Broccoli Salad by Salad FoodieA basic broccoli salad, easy to make and delicious as either an entree or side salad. |
1 vote
2600 views
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