Sesame-Crusted Tuna with Wasabi-Ponzu Sauce by Ferihan

This tuna recipe takes on an Asian flair with a coating of sesame seeds and a sauce of wasabi paste, soy sauce and fresh ginger. It is so easy and you can do it with salmon too. The Wasabe -Ponzu Sauce can also be used as salad dressing. I served it on Spring Salad mix with Arugula and it was light, low in calories and high in…

Quick Beef Stir-Fry by RecipeKing

Quick Beef Stir-Fry is a delicious, easy and quick (30) minute recipe. Main ingredients: Beef, cut up vegetables, sesame seed, sesame oil, orange juice, honey and spices. A great recipe that will rival any Oriental restaurant. This is also a healthy, low calories, low fat, low sodium, low carbohydrates, low cholesterol, heart healthy…

Crockpot Ribs or Chops by Brian Dickey The Low Carb Junkie

Chicken-White Bean Chili by RecipeKing

Chicken-White Bean Chili is an easy and quick, 25 minute recipe for a hearty and delicious meal during the cold winter months. Cooked on the stovetop with canned chicken, canned beans, canned green chiles, onion and bell peppers; spiced with chili powder, cumin then finished off topped with Cheddar cheese. This is also a healthy,…

Chicken-Wild Rice Skillet by RecipeKing

Chicken-Wild Rice Skillet is a delicious recipe for a weeknight meal. It as a low calories, low fat, low sodium, low carbohydrates, WeightWatchers (7) PointsPlus recipe. Ingredients include, bell peppers, sugar snap peas, garlic, green onions and chicken served over wild rice.

Easiest BBQ Taquera Chipolte Pork by Cuban Cuisine

The best chipolte based marinade for BBQ's is Goya's Taquera Sauce. Marinade steak, pork, chicken or fish for perfect chipolte BBQ feast.

Asian Chicken Skillet by RecipeKing

Asian Chicken Skillet is an easy, delicious and quick (35) minute Thai-style chicken recipe. Main ingredients include: Chicken tenders, mushrooms, scallions coconut milk, lime juice and Nappa cabbage. It is seasoned and spiced well and cooked on the stove-top. It is a low calories, low carbohydrates, low sugars, Weight Watchers (6)…

Low Carb Buffalo Chicken Sandwich by Peanut Butter and Peppers

Grilled chicken breast dripping with Buffalo Wing Sauce topped with a Spicy Chipotle Aiolo Sauce served on a bed of lettuce.

YELLOW SQUASH A NEW WAY WITH CHICKEN by GARY ESTESS

HAD SOME YELLOW SQUASH THAT WAS GETTING A LITTLE OLD SO USED THEM, REMEMBER TO PUT IT ON CHICKEN AND SQUASH

Leftover Roast Beef (or chicken) Casserole by Brian Dickey The Low Carb Junkie

Chicken-Mango Dinner Salad by RecipeKing

Chicken-Mango Dinner Salad is a delicious, easy and quick recipe for a full meal. Also a healthy, low calories, low fat, low sodium, low carbohydrates and WeightWatchers (7) PointsPlus recipe. Ingredients: chicken strips, spinach leaves, mangos, avocados and onions with a raspberry vinaigrette salad dressing.

Barbecued Beef Steak by RecipeKing

Barbecued Beef Steak is an easy and quick 25 minute recipe that uses bottled barbecue sauce, orange marmalade and cinnamon. This would be a great option for your summer and spring grilling menu. Optionally add a salad and your favorite vegetable for a complete meal. It is also a healthy, low calories, low fat, low sodium, low…

Enchilada Stuffed Sweet Potatoes by Corinne

Paleo Recipe from: AgainstAllGrain.com

Ham Burgers by Stephen Crout

I like those ham steaks you get at the supermarket, the big ones with the little round bone. I like to grind them up and make burgers. The ham is quite salty, so I start with a 10-minute simmer in water, then cool down and put through my meat grinder. I suppose one could use a food processor, although the texture won't be as fine or…

Beef liver and eggplant stirfry by Tracey S

I needed an Iron boost and this liver dish did the trick! Just remember the more you cook the eggplant the more mushier it becomes