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	CHILI SPAGHETTI by GARY ESTESS WHEN OUR KIDS WERE SMALL IN THE 1980'S WE HAD A WORK DAY AT THE LAKE CABIN. ON THE WAY HOME THE RECIPE CAME TO ME, IT'S FAST AND IT'S EASY.	1 vote 2157 views
	Bucatini or Spaghetti alla Amatriciana by CHEFMAURIZIO Start today with a plate really known throughout Italy and beyond. A simple dish, but few can do. "Bucatini all 'Amatriciana", must be very well the classic spaghetti. This fantastic first course, has an ancient history. Everything comes from the creativity of pastors Rieti, near the "Village of Amatrice." In practice, the border…	1 vote 3792 views
	Low Calorie, Quick and Delish, Coq au Vin by Skinny Kitchen with Nancy Fox This is a wonderful low calorie and low fat version of the French classic. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead of the oven. The skinny on one serving is 234…	1 vote 3 comments 3730 views
	How about Baked broccoli-cheddar rice dish by J. Gino Genovesi There are many recipes of this kind in many books as well as on the internet. It is difficult to say where this dish started but it is served many ways and very often. it is quick, good and a delight to serve. I tried using different vegetables, but broccoli seems to go best with cheese and rice. One can use other toppings,…	1 vote 1 comment 4615 views
	Mostacciolo, Zucchini & Ham Skillet Meal by Salad Foodie Serve this one-dish meal of pasta, zucchini and ham, and family or guests will think they're in Alfredo heaven. A recipe keeper for using up leftover ham and/or summer's zucchini. You can sub chicken for the ham if you prefer. To reduce calories and fat further, sub a 13-ounce can of evaporated skim milk in place of the cream.	1 vote 2094 views
	Lotta Cheese Cheese Burger by Patti Fisher We got a complaint from some friends that when they go out for burgers the meat is paper thin and the cheese, if you can find any, is tasteless. We had no choice but to say “See you tomorrow, come hungry!” Everyone was happily stuffed and knew they were eating a cheese burger. They may be back again tomorrow. Not only was there 2…	1 vote 2827 views
	Low Fat and Dreamy, Chicken Stroganoff by Skinny Kitchen with Nancy Fox This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of beef, onions, mushrooms, all sautéed in butter and combined with a rich sour cream sauce. This skinny recipe uses similar ingredients but with many reduced-fat replacements. For example, I’ve swapped the beef with boneless,…	1 vote 1 comment 4153 views
	Chicken with Roasted Red Pepper & Chipotle Rice by Salad Foodie Starting with a recipe that won a contest sponsored by the USA Rice Federation, I took the liberty to substitute chicken for the original recipe’s fish (see “Useful Links” below for the Tilapia version.) Using prepared jars of red roasted peppers and chipotle salsa cuts down on the preparation, but certainly not the taste of this…	1 vote 2965 views
	THE BEST WAY TO FRY FISH by GARY ESTESS THIS IS A RECIPE WE USE FOR FISH THIS IS ONE EVERY ONE WILL LIKE WITH A LITTLE SOUTH OF THE BORDER FLAVOR	1 vote 1 comment 6241 views
	Sweet Italian Turkey Sausage Meatballs with Linguine by Salad Foodie Spaghetti and meatballs are one of those ultimate comfort foods, and this version is great for work nights and can be on the table ready to eat in about 35 minutes - how can that be? Start with your favorite marinara sauce and substitute Italian turkey sausage in place of making a meatball mixture.	1 vote 1 comment 4724 views
	Skinny Chicken Enchilada Stuffed Pasta Shells by Skinny Kitchen with Nancy Fox Normally this is not what you picture when you think about enchiladas, right? I’m sharing a super fun twist, stuffing jumbo pasta shells with a yummy chicken enchilada filling! So easy and any leftovers freeze great, too. Each fiber rich serving has 304 calories, 6 grams of fat, 5 grams of fiber and 8 Weight Watchers POINTS PLUS.	1 vote 2 comments 2707 views
	Pecan-Crusted Salmon Fillets with Honey Mustard Sauce by Salad Foodie Salmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment features a crunchy crust of pecans atop the fillet, which is baked on a bed of spinach. *Next time I will steam the spinach separately to have more control of its doneness as on my first go-round it was overbaked (but the…	2 votes 3129 views
	Sweet 'n Sour Ginger Chicken by Gwynn Galvin No need to call for take-out. You get to take all the credit for this delicious Sweet & Sour Ginger Chicken tonight! Simply Asia's Sweet Ginger Garlic Seasoning will simplify whipping up this saucy chicken with pineapple and radishes. Yes, radishes! Radishes add a crunchy texture and beautiful color to this dish. And no need to chop…	1 vote 3119 views
	Cheesy Ham Divan by Patti Fisher We love ham for holiday dinners…and sometimes we make them just to use in casseroles and sandwiches. Being the Pacific Living Outdoor Oven has a smoke box we can add extra smoky goodness to our ham dishes and all the great recipes for the leftovers. Patti loves casseroles using leftovers because she can add all kinds of veggies and…	1 vote 2129 views
	Rotini with Swiss Chard by Salad Foodie Healthy and delicious, this recipe is a stand-out as a vegetarian main dish or side dish. Simple preparation and quick cooking bring this pasta charmer to your table. Bump up nutrition by using whole wheat pasta. Fresh spinach can be subbed for chard.	2 votes 1 review 1 comment 3656 views

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