All recipes » Main dish » 400 or fewer calories » Valentine's Day
Tender Juicy Beef and Broccoli by Strohxda97Find the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy together with the crispiness of healthy broccoli. This dish is rich in protein and calcium which is ideal for people who want to build muscles and grow taller. Each 85g of broccoli can have… |
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Savory Country Style Corned Beef Hash by SmokinhotchefThis recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green pepper for chunky forks full of flavor. With time constraints as well as trying to pinch pennies, it's nice to know you can happily create a meal for at least 4 people with just 1 can. Served simply with buttered or olive… |
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Breakfast, Brunch, and Dinner on Pumpernickel w/ Roasted Red Peppers by SmokinhotchefIn the business that is keeping our families excited for meal time and with time constraints of the essence, we as meal planners must digress! or NOT! This recipe contains everyday ingredients, but put together in a way that will get the credit you… |
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Garden Fresh Brine Roasted Chicken by SmokinhotchefNothing's more versatile than a flavorful bird at your fingertips. There are many ways to serve this chicken, but I prefer the traditional and beautifully simple whole roasted! |
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Date Nite/Movie Nite In Deep Dish Pizzas by SmokinhotchefThese pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There isn't much cleanup and the Italian loaf serves as a virtual edible pan, grouted out and filled with pizza pleasure!! Of course you are not limited by ingredients, so mix and match and if you really like to be bad every now… |
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Reuben Casserole by GlennI love Reuben sandwiches and wanted to have another way of enjoying this hearty treat. So I created this casserole using a homemade Thousand Islands dressing without the mayo. It takes some pre-planning but is very well worth it. Enjoy! |
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Springtime Ham With Rhubarb Sauce by Robyn SavoieThe sweet tang of the rhubarb sauce adds an interesting layer to the salt and smoke of the ham. |
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Easy Herb Chicken in Pastry by Robyn SavoieWhat a great company entree! Chicken breasts top an herb cream cheese base before being wrapped in puff pastry. While they bake, toss a green salad together and serve with a white wine. This recipe uses store bought pastry and spreadable cheese. If you're feeling adventurous, make your own puff pastry. I provided a link to a… |
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Netta Belle's Choice Lemon Bar-B-Que Chicken Breasts by Julia Ann SoudersChicken breasts are marinated in lemon juice, lemon zest and herbs. A tantalizing barbecue chicken without the heavy sweet sauce. My attempt to slim down a chicken entree. 2007-2014 Netta Belle's Choice cookbookinabox "Reg.U.S. Pat. & Trdmk. Off." Reg. "Trade-marks Canadian Intellectual Property Office."… |
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Vegetarian TVP Spaghetti Sauce by MichelineThis vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture and taste resembles ground beef. You will be pleasantly surprised by the look and taste of this meatless spaghetti sauce. TVP is available in Health Food Stores and is made by Bob's Red… |
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Cherry and Goat Cheese Stuffed Pork Loin by Culinary EnvyEasy, delicious and healthy roasted Cherry and Goat Cheese Stuffed Pork Loin is overflowing with flavor. |
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Honey Soy Baked Salmon with Pinapple by Mike ChettySource out the freshest Salmon, I use the Akaroa salmon which is farmed in the Pristine waters of New Zealand. |
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Steamed Longevity Butterfly Prawns by BlackswanI found these beautiful butterfly prawns at a coffee shop & went home to experiment cutting & decorating it after that. The pattern is nice especially when you've guests. Check out this simple & delicious dish for this Chinese New Year! |
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Aunt Dolly's Meat Loaf by Janus Meyer FanningMy Aunt Dolly would make this for me every time I asked for it...and I asked for it a lot growing up! |
1 vote
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