Blackened Mahi Mahi by Chef Smith

grilled fish with soy celery sauce by sunil k.nayar

very easy to make, with minimum ingredients, can be make with sauce or dry.

Lite and Fabulous Steak Pizzaiola by Skinny Kitchen with Nancy Fox

This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s topped with cheese. I’m using very lean top sirloin but if you’d prefer to use flank steak or skirt steak, just reduce the cooking time a bit. Doesn’t matter how you cook your filet, the sauce absolutely makes this dish. The…

Pillows ( Pasta) by J. Gino Genovesi

My wife called this creation Pillows. They are a square type of pasta, very tasty and chewy. Can be used in soups, sauces, etc. Try adding 1 T.Parmesan or Romano cheese in the dough

Baked Salmon with Wilted Spinach, Tomatoes, and Mushrooms by Chef Smith