All recipes » Beef » Main dish » 400 or fewer calories

	Quick Meatloaf & Potatoes by Salad Foodie Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This meal-in-one recipe comes from the heyday of microwave cooking in the 80's and 90's, and is always a family pleaser. Of course it can be baked in a 350 degree F. conventional oven instead, for an…	1 vote 5532 views
	Taco Skillet Casserole by San Pasqual's Kitchen Taco Skillet Casserole is a satisfying, kid pleasing, family meal for a busy weeknight.	1 vote 5411 views
	Bubble Up Pizza by Beth Roan Modified version of the original Pampered Chef Bubble Up Pizza Recipe	1 vote 3659 views
	Date Nite/Movie Nite In Deep Dish Pizzas by Smokinhotchef These pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There isn't much cleanup and the Italian loaf serves as a virtual edible pan, grouted out and filled with pizza pleasure!! Of course you are not limited by ingredients, so mix and match and if you really like to be bad every now…	1 vote 1 review 3231 views
	Skinny Salisbury Steak, a Diner Classic by Skinny Kitchen with Nancy Fox Salisbury steak has been a classic dish long before TV dinners were in the picture. Look on the menu of most diners and you’ll probably see this hamburger patty-style steak. It’s usually smothered with rich, dark, gravy and served with mashed potatoes. This recipe is too but I’m trimming the fat and calories by using extra lean ground…	1 vote 2 comments 9300 views
	Zucchini Meatballs in Cream Sauce - Microwave Quick! by Salad Foodie Several good reasons to save this recipe: to use up zucchini; to keep the kitchen cool by microwaving the main dish; and because the meatballs are loaded with veggies, are moist and creamy. This is one of my two all-time FAVS from the peak microwave cookbook era of the 80's and 90's. If you prefer, use homemade cream sauce in place of…	1 vote 5203 views
	Better-for-you-burgers by Lemon Squeezy Healthy, cheap and easy to make	1 vote 1330 views
	Korean Curry Rice 카레라이스 by jason kim The missus made one of our regular Korean meals and a favorite with the kids: Korean-style curry (pronounced karae in Korean). Though we make this dish practically every week or two, we thought posting an updated recipe would be nice because it's such an awesome family dish. The best thing about Korean curry (either in powder or block…	1 vote 2006 views
	Baked Lasagna Meat Sauce and Cheese Roll-Ups by "Cheffie Cooks" Delicious for Italian Fare Night!	1 vote 1135 views
	Meatball & Mushroom & Pepper Kebobs by "Cheffie Cooks" My family loves these anytime I make them!	1 vote 870 views
	Stuffed & Bake Zucchini Boats by "Cheffie Cooks" Perfect for Italian Date Night! So scrumptious! Set out the tablecloth, silverware and dig in!	1 vote 1544 views