All recipes » Fall » Main dish » Beef » 500 or fewer calories

	Tallerine Casserole by Salad Foodie Tallerine, talerine, tallerini...I’ve no idea of the spelling or origin of this vintage casserole but it remains a crowd pleaser yet today. I’ve tweaked my 70's recipe somewhat ~ it’s one of those recipes that adapts easily to variations.	1 vote 3 comments 21604 views
	German Meatballs and Sauerkraut by Salad Foodie I have never thought to serve meatballs on sauerkraut until I tasted this. Wow, forget about meatballs and spaghetti ~ this is delish! Perfect for anytime, and especially for Octoberfest. To serve several guests, I made the meatballs, cooked them and refrigerated a day ahead. About an hour before serving time, I spooned the…	1 vote 1 comment 11275 views
	Quick Meatloaf & Potatoes by Salad Foodie Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This meal-in-one recipe comes from the heyday of microwave cooking in the 80's and 90's, and is always a family pleaser. Of course it can be baked in a 350 degree F. conventional oven instead, for an…	1 vote 5532 views
	Florentine Salisbury Steak by J. Gino Genovesi This dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a favorite among our family. I have made some changes from the original one used by my mother and wife, and think you will enjoy it also. It is economical, relatively fast and so good. I…	1 vote 1 review 4 comments 13525 views
	Involtini di cavolo ( Stuffed Cabbage) by J. Gino Genovesi I know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride myself in the taste of the cabbage rolls I make. Try them. They are real Italian!	1 vote 6078 views
	Zucchini Meatballs in Cream Sauce - Microwave Quick! by Salad Foodie Several good reasons to save this recipe: to use up zucchini; to keep the kitchen cool by microwaving the main dish; and because the meatballs are loaded with veggies, are moist and creamy. This is one of my two all-time FAVS from the peak microwave cookbook era of the 80's and 90's. If you prefer, use homemade cream sauce in place of…	1 vote 5203 views
	Inside Out Cabbage Roll Casserole by Salad Foodie Take the drudgery out of making cabbage rolls by layering ingredients lasagna style! Easy to make and hearty, this will be gobbled up at your next dinner, or double the recipe for a potluck.	1 vote 4162 views