All recipes » Main dish » Beans » 500 or fewer calories
Yellow Split Peas with Vegetables (Dal Takari) by John SpottiswoodWow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried potatoes, and cumin seed. You can change out the other vegetables (spinach is a nice addition as it adds to the creaminess of the dish). Make sure you fry the cumin seed and potatoes over sufficiently high heat that the cumin… |
7 votes
7181 views
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Pork and Hominy Chili by Nancy Miyasaki
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4 votes
14913 views
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Burrito Pie by CarolinaheartstringsThis month we are trying out our favorite “international” recipes. The Husband and I love Mexican food. I used to make a variation of this recipe all the time when we were first married. I used refried beans then and we now prefer black beans and just like my enchilada casserole recipe (check it out if you want a great enchilada… |
1 vote
2194 views
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Rosemary-scented lentils and sausage by Kimberly LindstromBest. lentils. Ever. |
3 votes
8067 views
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Vermont Baked Beans by MichelineThese are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well. |
2 votes
8181 views
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Spanish Style Beans and Rice by Rich HThis vegan adaptation of traditional Spanish Style Beans and Rice is a nice light dish. Plate it with some fresh fruit slices for added color and flavor and you have a lovely, healthy dinner. If you choose to go more traditional, simply hard boil, peel and dice 2 eggs as a topping garnish and add it prior to serving. |
2 votes
4344 views
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Pot Of Beans (Italian Style) by MelodieThis family recipe is from my mother, Anne. Every Christmas and Easter she cooked a ham. This recipe was a way to be frugal and use every bit of it. She took the ham bone and turned it into a delicious pot of beans. This is one of the first recipes I tried to cook on my own. I put all the ingredients into a huge metal crockpot… |
1 vote
3382 views
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Pachai Payaru Kulambu (Green Moong Dal Curry) by Navaneetham KrishnanThick creamy aromatic curry; scented with curry leaves and ghee. |
1 vote
4531 views
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Black Bean Burger by CarolinaheartstringsIn an effort to eat healthier in the New Year, I decided to try my hand at making a black bean burger. Not too bad. I liked it a lot and this particular recipe can be spiced up or down depending on your own individual taste. I used ingredients and spices that I had in my pantry so this recipe can just be a starting point idea for… |
1 vote
2835 views
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Falafel Salad by Food Wine Thyme
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1 vote
3437 views
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Southern Style Rice and Beans by Rich HWe wanted to add a few ingredients to make this Southern style rice and bean dish a complete, balanced one-dish meal! Adding green bell pepper, peas and kale did the trick. And it's delicious too! |
1 vote
3357 views
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Polenta Smothered in Lentils by SuziBeans and legumes are a staple of the vegetarian diet. Both contain large amounts of protein and are also high in dietary fiber. When mixed with grains they become a complete protein. I have made this particular lentil recipe for many years and usually eat it with brown rice. I decided to see how well the lentils would go… |
1 vote
2873 views
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Red Beans & Rice by Wendi TaylorSimple, delicious, & healthy |
1 vote
2200 views
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Jumbo Lump "Crab-less" Cakes by Rich HHere is a nice cruelty-free alternative to crab cakes. Serve them hot with a great sauce, some potatoes and corn and you have a nice meal. |
1 vote
4198 views
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Ney Sambar (Ghee Dhal Curry) by Navaneetham KrishnanEnriching and irressible fragrance of ghee which makes this curry even more delectable. |
1 vote
2869 views
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