All recipes » North american » 500 or fewer calories » Main dish » Low carb diet
Tilapia with Sweet Peppers by Salad FoodieI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried meal times. Add rice or other grain as a side, plus a salad, and ...... ring the dinner bell! |
2 votes
10120 views
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Easy Baked Salmon by RecipeKingEasy Baked Salmon is a delicous, easy and quick recipe that takes only 10 minutes to cook. Seasoned with salt, onion powder and dill. It takes only 5 minutes to prepare. It is also a healthy, low fat, low calories, low sodium, NO-CARBOHYDRATES, protein-rich, WeightWatchers (5) PointsPlus recipe. |
2 votes
7107 views
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Grilled Cajun Steaks by RecipeKingGrilled Cajun Steaks is an easy and quick 21 minute recipe that you’ll want to consider for your outdoor grilling rotation. This would be a good option for Father’s Day, 4th of July, birthdays holiday, large gathering, event or celebration. Beef strip steaks with a brown sugar and Cajun seasoning rub, cooked over an outdoor grill and… |
1 vote
2648 views
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Tuna and Fruit Sandwiches by RecipeKingTuna and Fruit Sandwiches is a delicious, easy and quick (10) minute recipe. The main ingredients of Canned tuna, apples, almonds, pineapple and Cheddar cheese in French rolls for a delicious and also generally healthy meal. It is low in calories, fat, cholesterol and carbohydrates. A Weight Watchers (8) PointsPlus recipe. |
1 vote
3377 views
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Balsamic Chicken and Mushrooms by Melissa & AlexA basic weeknight staple, I found this recipe on food.com (which claims it was originally a Weight Watchers recipe). A few tweaks based on what we had in the house, and a satisfying--and not dry!--chicken dinner was born. Original recipe available here: http://www.food.com/recipe/balsamic-chicken-and-mushrooms-54726 |
2 votes
3678 views
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Sesame-Crusted Tuna with Wasabi-Ponzu Sauce by FerihanThis tuna recipe takes on an Asian flair with a coating of sesame seeds and a sauce of wasabi paste, soy sauce and fresh ginger. It is so easy and you can do it with salmon too. The Wasabe -Ponzu Sauce can also be used as salad dressing. I served it on Spring Salad mix with Arugula and it was light, low in calories and high in… |
1 vote
2934 views
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Chicken-Mango Dinner Salad by RecipeKingChicken-Mango Dinner Salad is a delicious, easy and quick recipe for a full meal. Also a healthy, low calories, low fat, low sodium, low carbohydrates and WeightWatchers (7) PointsPlus recipe. Ingredients: chicken strips, spinach leaves, mangos, avocados and onions with a raspberry vinaigrette salad dressing. |
1 vote
2114 views
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Barbecued Beef Steak by RecipeKingBarbecued Beef Steak is an easy and quick 25 minute recipe that uses bottled barbecue sauce, orange marmalade and cinnamon. This would be a great option for your summer and spring grilling menu. Optionally add a salad and your favorite vegetable for a complete meal. It is also a healthy, low calories, low fat, low sodium, low… |
1 vote
2622 views
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Ham Burgers by Stephen CroutI like those ham steaks you get at the supermarket, the big ones with the little round bone. I like to grind them up and make burgers. The ham is quite salty, so I start with a 10-minute simmer in water, then cool down and put through my meat grinder. I suppose one could use a food processor, although the texture won't be as fine or… |
1 vote
823 views
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Eggplant-Mushroom Sandwiches by RecipeKingEggplant-Mushroom Sandwiches-is a delicious, easy and quick (25) minute outdoor grilling recipe. Main ingredients: Portobello mushrooms, eggplant, arugula and tomato on whole wheat bread. A low calories, low fat, low cholesterol, low sugars, low carbohydrates, vegetarian, diabetic and Weight Watchers (6) PointsPlus recipe. |
1 vote
1225 views
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