Jenny Craigs Italian Chicken Rolls by Micheline

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium.

Garden Salmon Loaf by BearNakedBaker

Cheddar Garlic Chicken by J. Gino Genovesi

There are many chicken recipes available, but to get one that is easy and good is sometime tough. In Italian this is sometimes referred as : L'aglio, il formagio cheddar/Romano Polio

swordfish avocado by maeghan

1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano branches,if you have oregano in your garden,cut 10-1 inch branches tie 6 together.hand to dry in dark place for a week. use for brushing on marinade with basting branch