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	STEAMED SPICY FISH WITH A TWIST by Saru Steaming is unbeatable when it comes to heart-healthy cooking: there's no need for added fat, and flavor and nutrients are locked in. A delightful and simple way to serve fish,steaming it with other ingredients allows the fish's best flavors to come out.Here the steaming is done with a little difference.Simple and delicious.	1 vote 2718 views
	Simple green chicken by Saru This is a full flavoured but healthy chicken curry from India, it is also a good meal for those with diabetes.You can make it as mild or spicy as you like by adding or taking away the hot chilli powder.Wonderful curry ideal for vegetarians.	1 vote 1814 views