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Italian Fish Skillet

Italian Fish Skillet by RecipeKing

Italian Fish Skillet is an easy, quick and delicious recipe for a 20 minute meal from start to finish. Fish filets with Italian vinaigrette salad dressing, bell peppers, zucchini, tomatoes, pesto and seasoned with fresh basil. All done in 1 pan on the stovetop. It is also a healthy, low calories, low fat, low sodium, low…

1 vote
4056 views
Citrus Scallops

Citrus Scallops by Robyn Savoie

The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.

1 vote
5721 views
WW Shrimp-Broccoli Skillet

WW Shrimp-Broccoli Skillet by RecipeKing

WW Shrimp-Broccoli Skillet is an easy and delicious recipe for a full meal, anytime of year. Ingredients include: Bell peppers, pearl couscous, shrimp, broccoli and onions. Only 15 minutes to assemble and 15 minutes to cook. It is also a healthy, low calories, low fat, low sugars, low carbohydrates, diabetic and WeightWatchers (7)…

1 vote
1645 views
Olive Oil/Lemon/Garlic Marinade

Olive Oil/Lemon/Garlic Marinade by Robin Cooper

This is a great marinade for grilled veggies, pork or chicken.

1 vote
4512 views
Crispy Horseradish Mahi Mahi

Crispy Horseradish Mahi Mahi by Kyra Martin

This was soooo good. This crust would be great on chicken too. I used whole hashbrowns, but I think I would recommend cutting them into smaller pieces. This is adapted from diabeticconnet.com

1 vote
4774 views
Stroganoff - Hamburger

Stroganoff - Hamburger by Bon

Easy, quick, satisfying

1 vote
4160 views
STEAMED SPICY FISH WITH A TWIST

STEAMED SPICY FISH WITH A TWIST by Saru

Steaming is unbeatable when it comes to heart-healthy cooking: there's no need for added fat, and flavor and nutrients are locked in. A delightful and simple way to serve fish,steaming it with other ingredients allows the fish's best flavors to come out.Here the steaming is done with a little difference.Simple and delicious.

1 vote
2718 views
Simple green chicken

Simple green chicken by Saru

This is a full flavoured but healthy chicken curry from India, it is also a good meal for those with diabetes.You can make it as mild or spicy as you like by adding or taking away the hot chilli powder.Wonderful curry ideal for vegetarians.

1 vote
1814 views