All recipes » Main dish » European » 100 or fewer calories

	Chocolate Sauce for Roman Oxtail by Carmelita A tomato sauce base is enriched with poached celery and finished with dark chocolate, raisins and pine nuts and a hint of nutmeg. This silky sauce is a subtly bitter sweet finish for Roman Oxtail Stew, its crowning glory. Though I have never tried it, I imagine it could also work well with game dishes.	1 vote 2103 views
	Pan braised quail with whole garlic by Carmelita Quick, easy and tasty. Italian style simplicty that lets you savour each flavour.	2 votes 1 review 2398 views
	Gran Lasagna di Carnevale by Carmelita A sumptous scrumptious dish for feasting with family and friends	1 vote 3368 views
	Crushed Greek tomato and olive oil sauce by Nicholas Huffman Pomodoro style sauce with black olives, capers and chillies adding subtle character. Rich stewed tomato depth of flavour freshened with the addition of tomato puree or pasatta at the very end of the cooking to refine. Great with pasta, as a base for braising vegetables with the addition of a little stock or as a condiment to meat,…	1 vote 4464 views