GRILLED PUSIT (squid) by Jomel

Caribbean Braised Chicken Thighs with sweet pot mash by Chez la mere

courtesy Michael Smith on Foodtv.ca

sweet bbq salmon by Chez la mere

from dinner a love story

Southwest SpiceRub by Ben

"This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to steak. I keep it in a Ziploc® bag in the freezer. It's always ready to go! Double or triple your ingredients so you always have it on hand."

slow roast pork belly by Chez la mere