All recipes » 500 or fewer calories » Asian » Main dish

	Quick and Easy Indian Okra Recipe with Air Fryer by thecurrymommy Quick and Easy Indian Okra Recipe with Air Fryer. Make your okra extra crispy and quicker using this must-have kitchen gadget.	1 vote 194 views
	Lemon Chicken Stir-Fry with Ramen Noodles by Rosemarie Part of the fun of making this delicious dish is the time spent in the kitchen chopping veggies with my beautiful family.	1 vote 851 views
	Quick Beef Stir-Fry by RecipeKing Quick Beef Stir-Fry is a delicious, easy and quick (30) minute recipe. Main ingredients: Beef, cut up vegetables, sesame seed, sesame oil, orange juice, honey and spices. A great recipe that will rival any Oriental restaurant. This is also a healthy, low calories, low fat, low sodium, low carbohydrates, low cholesterol, heart healthy…	1 vote 2545 views
	Asian Short Ribs Pressure Cooker Style by Foodiewife I absolutely adore using my electric pressure cooker, because I can shorten most cooking times by 75%. So, if you don't own a pressure cooker, you can adapt this using an oven, or a slow cooker. Either way, it is the sauce that was so delicious. Best of all, this was not a lot of work to put together. Serve this with some sticky rice,…	2 votes 1 comment 19293 views
	Chicken in Chili Sauce by Its a Food Fetish Korean-style chicken in chili sauce, simmered with bell peppers, onions, carrots, and diced potatoes.	1 vote 2412 views
	Asian Sloppy Joe Sliders by Bob Vincent This is adapted from a recipe that appeared in Cuisine At Home recently. I added red onion and used more cilantro than the original. It is an easy dish to prepare in a hurry for a weeknight meal. The water chestnuts and hoisin sauce add an Asian flair to the standard Sloppy Joe. I served the dish with Myra Byanka's Napa Asian…	2 votes 1 review 1 comment 5306 views
	Asian-Style Grilled Black Bass by John Spottiswood This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco and the fresh fish counter had whole black bass. I'd never made it before, but the woman behind the counter said it is similar to yellowtail (hamachi) which is one of my favorites, so I…	5 votes 3 reviews 1 comment 8707 views
	Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi) by John Spottiswood I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John recommended blending an asian pear into the marinade to help tenderize the meat. I didn't have an asian pear, so I substituted a fuji apple and reduced the sugar slightly. I thought the resulting marinade, and ribs, were…	5 votes 3 reviews 2 comments 11453 views
	Super Skinny Sweet and Sour Chicken by Skinny Kitchen with Nancy Fox This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it taste amazingly better! Although this dish is usually made with breaded, fried chicken, to make it healthy, I’m using chicken breasts chunks, adding more vegetables and pineapple plus serving over brown rice. The skinny for each…	1 vote 3 comments 6291 views
	Skinnylightful Chicken Fried Rice by Skinny Kitchen with Nancy Fox I’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing it again! It’s made with all skinny ingredients. This delectable chicken fried rice contains 281 calories, 7 grams of fat and 7 Weight Watchers POINTS PLUS. P.F. Chang’s dish contains 383 calories, not bad, but over twice…	1 vote 3974 views
	Broccoli Stir Fry with Walnuts by Rich H This recipe is quick and easy but yields a dish that is tasty and very filling. Healthy green broccoli and walnuts make it especially delicious and the red peppers give it a nice visual appeal. Serve it over rice noodles.	1 vote 1894 views
	Vegetarian Asian Noodles by Keely Locke You can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter for the tahini, and if you want a spicier dish, you can add more chili-garlic sauce. For a more authentic dish, you can use Chinese egg noodles, udon, soba or dried or fresh ramen noodles.	2 votes 11960 views
	Braised Black Cod with Daikon Radish by Sunny Shin It’s a fast, flavorful Korean fish dish	1 vote 4262 views
	Mu Shu Pork by Chef Smith This is a great leftover recipe. The recipe calls for cubed...but sometimes I like to shred mine. It all depends on what I have left over...	1 vote 1404 views
	NOT Momofuku Ginger Scallion Noodles by Lisa Michele This is not Momofuku's famous Ginger Scallion Noodles, but my take on them using some extra flavors I was craving at the time. Easy and delicious!	1 vote 1750 views

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