Chicken and Veggies Stir Fry, Low Calorie and Super Yummy by Skinny Kitchen with Nancy Fox

Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too. This skinny one is chock full of broccoli, pea pods, carrots, cabbage, onions and lean chicken breasts. The skinny for 1 huge, fiber rich serving, 264 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS.

Easy Chinese Asparagus and Beef by John Spottiswood

This is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she tasted it, and I almost agree. It has a great classic Chinese flavor. Nothing fancy, but lots to like all the same!

Easy Chinese Green Beans with Pork by John Spottiswood

This is a very easy and healthy Wok meal that I often throw together with fresh green beans and extra pork roast or pork chops. It tastes great with very little or no pork too, if you prefer vegetarian dishes. This is best done in a wok over very high heat, but you can stir fry it in a large saute pan if you do not have a wok. This…

Vegetarian Asian Noodles by Keely Locke

You can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter for the tahini, and if you want a spicier dish, you can add more chili-garlic sauce. For a more authentic dish, you can use Chinese egg noodles, udon, soba or dried or fresh ramen noodles.

Vegetarian Fried Mee Hoon (Chinese Style) by Navaneetham Krishnan

cooked with fermented soy bean paste/taucu, chillies, cabbage and shiitake mushrooms.

Aubergine Chow Mein Stir Fry by Hungry Jenny

http://hungryjenny.blogspot.com/2010/12/say-no-to-takeaway-sort-out-your-stir.html

Asian “Chicken” Stir Fry by Gourmandelle LifestyleBlog

This is the perfect meal if you want to fool a meat eater into believing that what he actually eats is chicken. This happened to my boyfriend and he realized he’s not eating chicken only when he saw that I was eating too. You’ll love the soy texture and the spicy aromas. This recipe is easy, fast and healthy. Hope you’ll try it and…

Crunchy Long Beans With Sesame Seeds by Blackswan

This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was spell-bound the minute I took a bite into this dish at a Thai-Chinese Restaurant near Conrad Bangkok. Interestingly, it's spicy, very spicy & terribly salty. They've added peppercorns, dried chilli & something I've never…

Japanese Soba Noodles with Ginger Soy Sauce by AmandaE

Going outside of my comfort zone to try a new cuisine while working with an ingredient that has been my downfall in the past. This dish comes together in record time and is as delicious as it is simple!

Sauteed Chicken Breasts with Soy Glaze by Heather Hodges

Quick Tofu and Vegetable Stir Fry by Hina Gujral

Tofu and Vegetable Stir Fry is packed with the health and goodness of colorful, seasonal vegetables – broccoli, beans, bell pepper, and squashes. You can pick any combination of local produce of vegetables for this gluten-free, vegan stir fry.

Vegetable Manchurian with Fried Rice by Hina Gujral

Vegetable Manchurian with Fried Rice is one congenial Indo-Chinese comfort food, when I say Indo-Chinese it refer to Indian version of Chinese dishes which are revamped over the years to suit the Indian palate. Manchurian which has always topped the menu cards of Indian Chinese serving restaurants, got it's name from Manchuria, which…

No Noodle Chow Mein by The Accidental Chef

Craving Chinese? This is the perfect healthy choice. Tasty, textured savory and satisfying. If you are not into making zucchini noodles you can use Napa cabbage as a substitute.