All recipes » Main dish » American » Saute » 300 or fewer calories
Shrimp with veggies by KimiThis dish is light, saucy and delicious. |
1 vote
1728 views
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Cajun Spiced Pork Chops by kingnate9"This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!" |
1 vote
3097 views
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Citrus Shrimp Scampi by Robyn SavoieThis is a great twist on traditional shrimp scampi. |
1 vote
3993 views
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Shrimp, Sausage and White Beans by Greg WinklerA quick, easy weeknight meal |
2 votes
3103 views
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Whole Fish by Chuck Subra
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2 votes
7939 views
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Balsamic Chicken and Mushrooms by Melissa & AlexA basic weeknight staple, I found this recipe on food.com (which claims it was originally a Weight Watchers recipe). A few tweaks based on what we had in the house, and a satisfying--and not dry!--chicken dinner was born. Original recipe available here: http://www.food.com/recipe/balsamic-chicken-and-mushrooms-54726 |
2 votes
3678 views
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Chicken Marsala by David St. John
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1 vote
9095 views
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9~Minute Shrimp Stir Fry by "Cheffie Cooks"Quick lunch, or supper any time. |
1 vote
2715 views
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Scallops with couscous by DebbieSimple to prepare and great for a large group. Done in just a few steps. Quantity can be adjusted to fit the size of the group |
2 votes
2854 views
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Shrimp Pita with Avocado Dressing by CarolinaheartstringsWe love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this favorite. Alessa’s shrimp and pimento cheese sandwich on Monday looked so yummy. It inspired me to pull the shrimp out of the freezer and whip up a quick tasty treat for lunch. This would be wonderful on a bed of… |
1 vote
3032 views
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AJ's Dirty Yellow Rice by Allen J. ArmstrongI kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning. |
1 vote
3506 views
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Yellow Potato Red Pepper Shrimp Saute by Racheal Werner (Colorado Potato Administrative Committee)Potatoes can often be substituted for pasta to increase vegetables on the plate. This dish is reminiscent of shrimp scampi but is veggie-centric with its mix of potatoes, bell peppers, onions and zucchini. The potatoes are partially cooked in the microwave before sauteing, for meat that's on the table in 30 minutes. |
1 vote
2310 views
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Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite by Skinny Kitchen with Nancy FoxA Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground beef, onions, bell peppers, tomatoes, brown sugar, Worcestershire sauce, vinegar, mustard and various, spices. Wait until you get a mouthful of this Skinny Sloppy Joe! It’s primarily made with ground turkey, onions,… |
1 vote
4851 views
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Las Vegas Recipe Guru Sauteed Chicken and Vegetables with Noodles by Las Vegas Recipe Guru SummerlinThis is a hearty and simple dish. Great for serving a quick meal for guests. It can be as a stand alone dish or as a side. The dish can also be garnished with shavings of fresh Parmesan cheese. Compliment this dish with a good white Moscato wine. |
1 vote
2750 views
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Sweet n' Sour Scallops by "Cheffie Cooks"Delicious supper entrée any night! |
1 vote
1397 views
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