All recipes » Main dish » American » 400 or fewer calories
Scalloped Sweet Potato and Oyster Stew by CarolinaheartstringsThis was not a combination that I had ever considered but boy was it good but it is one winning flavorful casserole. I hope you love it! |
1 vote
2471 views
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Quinoa and Butternut Squash Casserole by CarolinaheartstringsClassic casseroles are our theme this month and I wanted to make something with the colors and flavors of fall that was totally meatless. Butternut squash is in abundance right now and I love the creamy smooth texture and flavor. Pair this with the nutty graininess of quinoa and you have a win win dish! I did not want to make… |
1 vote
2647 views
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Macaroni and Cheese w/ Jalapenos & Peppers by Catherine Pappas
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1 vote
2234 views
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Oven Fried Chicken Thighs by Catherine PappasThis is a healthier alternative to fried chicken. Flavorful, crispy and crunchy- this is a perfect family dinner! |
2 votes
7335 views
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Spicy Pork Skewers with Creamy Pumpkin Seed Sauce by Robyn SavoieEvery summer, Prescott, Arizona, sponsors a cowboy cook-off and rodeo where you'll find many variations on these delicious kabob's. The recipe for Pumpkin Seed Sauce makes more than you'll need for the pork skewers, but leftover sauce is delicious with chips, wrapped in warm tortillas or used like mayonnaise on roast chicken and… |
1 vote
3543 views
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Mashed-Potato Stuffed Chicken Breast by Robyn SavoieTurn your chicken breasts into a meal with a mashed potato stuffing. Serve with steamed broccoli or green beans and your done. |
1 vote
4169 views
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Spinach Artichoke Grilled Cheese by Kyra MartinYea. It's as good as it sounds. As so easy! |
1 vote
1347 views
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Crispy Chicken-Kiwi Tacos by Robyn SavoieKiwi and mango fruit lend a freshness to this cumin-seasoned grilled chicken, lettuce and cheese medley. |
1 vote
3299 views
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Bacon Wrapped Trout by Robyn SavoieThe salt and smoke from the bacon gives this delicate white fish all the seasoning it needs. |
1 vote
4502 views
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Meatballs In Chipotle Sauce by Robyn SavoieChipotle chilies (smoked, dried jalapeño's), bacon and beef broth give this unusual tomato-based sauce its deep flavor. Use it in Braised Meat Loaf and of course, Meatballs in Chipotle Sauce. |
1 vote
3581 views
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Grilled Lamb With Tequila And Chipotle Rub by Robyn SavoieThis lamb offers a change of pace from the classic grilled steak. It is best to start this marinating at home and grill when you get to the a race track, tailgate party or picnic. |
1 vote
4400 views
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Shrimp Fra Diavalo Pizza by Carolinaheartstrings“Fra Diavalo” which literally means “devil brother” is a popular sauce often used with seafood. The “devil” in this case is a little heat courtesy of the use of some black and red pepper. I would consider this only moderately spicy since we are, frankly, pretty wimpy about spicy food in our household. If you are bolder then go… |
1 vote
1731 views
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Skinny Orange Shredded Chicken, Baked or Crock-Pot by Skinny Kitchen with Nancy FoxOh my this chicken dish is wonderful! It can be baked in the oven or made in a crock-pot. The sauce is super packed with flavor, using barbecue sauce and orange juice concentrate! Each skinny serving has 294 calories, 1 gram of fat and 7 Weight Watchers POINTS PLUS. This includes serving over brown rice. The points plus are cut to 5… |
1 vote
2884 views
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Peanut-Crusted Pork Chops With Warm Cranberry Sauce by Robyn SavoieInteresting combination of peanuts and cranberry that is sure to surprise you. If you have a recipe for homemade cranberry sauce, go ahead and use it in place of the canned. |
1 vote
4084 views
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Citrus Shrimp Scampi by Robyn SavoieThis is a great twist on traditional shrimp scampi. |
1 vote
3993 views
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