Aloha Chicken by Tanya Noyes

A great way to bring a little bit of the Hawaiian islands right to your dinner table.

Cranberry Chicken Salad by Kyla

Low Fat and Dreamy, Chicken Stroganoff by Skinny Kitchen with Nancy Fox

This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of beef, onions, mushrooms, all sautéed in butter and combined with a rich sour cream sauce. This skinny recipe uses similar ingredients but with many reduced-fat replacements. For example, I’ve swapped the beef with boneless,…

Smokey Greens and Black Eyed Peas with Biscuits by Rich H

Black-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish that is sauteed with onion and garlic and then made to really pop with smoked paprika! Yum!

Vegetarian Black Bean Burger by Chef Chuck

Great food for you veggie-heads!

Spinach Calzone by Carolinaheartstrings

My last recipe for our month of healthy alternatives to favorite foods is one that created itself. Using ingredients that I had on hand I came up with this tasty treat one Saturday for lunch. It was easy and satisfying and tasted wonderful.

Chicken Legs and Thighs with a Garlic and Spice Rub by Catherine Pappas

Spinach Artichoke Grilled Cheese by Kyra Martin

Yea. It's as good as it sounds. As so easy!

Potato Pancakes by Gretchen Wasniewski

Simple and filling meal.

Cheese and Potato Casserole by DCMH

Chicken breast with mushroom sauce and stuffed spinach by Sylvia

1.Sprinkle chicken breast halves with salt and pepper on each side. 2.Preheat a large non-stick skillet over medium heat and spray with cooking spray. Add chicken halves to the pan leaving room in between. You may have to cook in batches depending on how large your pan is. Sear on both sides to lightly brown for 2 - 3 minutes per…

Southwestern Chicken by Patrick Travis

This is a favorite way to prepare chicken. It’s very versatile and can be served over lettuce as a taco salad, in a taco shell, or wrapped in a tortilla with rice and beans as a burrito. I’ve also used it as a base for soup with chicken broth.

Pepper steak by Ben

Pepper steak is a steak covered in crushed pepper corns, this gives it a little kick but not too much.

Cider Pork Chops by Penny Hawkins

The classic combination of pork and apples comes together in this quick, easy and delicious recipe.

Black Bean 'n' Pumpkin Chili by Bob Towlson