All recipes » Main dish » Saute » 500 or fewer calories
penne pasta with chicken by Tim Abatea good healthy meal that is easy to make in about an hour. |
1 vote
1767 views
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Basil Pesto Chicken by Jennifer Sikorayummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken. |
1 vote
2785 views
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Beef Sandwiches by Murtaugh Clan
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1 vote
1957 views
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AJ's Dirty Yellow Rice by Allen J. ArmstrongI kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning. |
1 vote
3506 views
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Kung Pao Chicken by Erin SVersatile, quick, easy, healthy stir fry. |
2 votes
2667 views
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NOT Momofuku Ginger Scallion Noodles by Lisa MicheleThis is not Momofuku's famous Ginger Scallion Noodles, but my take on them using some extra flavors I was craving at the time. Easy and delicious! |
1 vote
1750 views
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Scallops with couscous by DebbieSimple to prepare and great for a large group. Done in just a few steps. Quantity can be adjusted to fit the size of the group |
2 votes
2854 views
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Spicy Pork Orange by MarelieLife is like an orange, the opposite of the famous anecdote..life is an apple. My recipe for today is pork cooked with soy sauce and orange juice. I added some veggies and chili flakes cause my two monsters don't eat veggies but they love spicy food so I'm sure they will still eat and enjoy. The veggies will take its place in my plate… |
1 vote
1446 views
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Rice and Beans Southwest Style by JoThis recipe is adapted from one I found along time ago in a Richard Simmons diet cookbook. |
1 vote
2065 views
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Crawfish Etouffee by GenetIn New Orleans, frozen crawfish tails are a heavily relied upon convenience food. Many folks outside of Louisiana are unaware of this great product which is now available in most supermarkets across the country. As much as I love the usefulness of the frozen crawfish tails, their taste and texture take a small but noticeable hit… |
1 vote
2518 views
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Seasoned Rice and Kale by Rich HThis is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying. |
1 vote
2352 views
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Chicken Fried Steak with Green Chili & Egg by Mick RosacciSouthwestern Pueblo style chicken fried steak with a simple green chile gravy and a soft cooked egg. |
1 vote
3306 views
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Pork Chops with Bell Pepper and Caper Sauce by Chef Feiny www.feintastingfoods.comONE OF MY FAVORTIES!!!!!! The combination of the bell peppers, shallots, capers sets for an AMAZING marriage to the pork chops. ;-) |
1 vote
2570 views
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Lentil Chicken Quesadilla by Laura AridgidesLentils, brown rice, and chicken make this yummy version of quesadilla! |
1 vote
1612 views
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Sloppy Sloppy Joes by Shawna HillThese get really sloppy, but taste really good. The aroma brings everyone running to the table long before it is finished cooking. |
2 votes
5255 views
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