All recipes » Main dish » 400 or fewer calories
Barbecue Baked Salmon by Salad FoodieSalmon with a BBQ citrus glaze - unusual and tasty. |
1 vote
3259 views
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Guilt-free Chicken Nuggets, Oh Yeah by Skinny Kitchen with Nancy FoxMost kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy! Happily, not my skinny ones! No deep frying here…I’m using skinless, white meat chicken and baking them. The bread crumb coating has a wonderful flavor similar to barbecue potato chips. The skinny for 6 chicken nuggets only 203… |
1 vote
5953 views
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Better-for-you-burgers by Lemon SqueezyHealthy, cheap and easy to make |
1 vote
1330 views
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Beef & Orange Stir Fry by Chef Smith
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1 vote
1356 views
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creamy chicken korma by Chez la mere
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1 vote
2795 views
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potato and chicken sausage stacks by sunil k.nayarwith slices of potato and sausage arrange in stacks and served with curry sauce. |
1 vote
1299 views
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Pineapple Pico Chicken by Wendi TaylorThe succulent chicken breast and crunchy fresh vegetables bring out the best of this unique blending of Asian and Tex-Mex flavors in a way the whole family is sure to love. Note: You can grill the chicken first (or used leftover grilled chicken pieces) instead of browning in the skillet. |
2 votes
4445 views
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Chicken Thighs w/ Artichoke and Feta by Kyra MartinThis was so easy and full of flavor. |
2 votes
3464 views
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Chicken Tender Rollups with Bacon Wrap by Salad FoodieThe basic version of this recipe abounds on the Internet, using boneless chicken breasts and gouda cheese. I tweaked it to use what I had on hand, and that was chicken tenders. The resulting rollups are smaller, almost luncheon size, and you can use the cheese you prefer if no gouda's available - Swiss, cheddar, jack, mozzarella.… |
1 vote
2095 views
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Roasted Asian-Style Lean Pork Tenderloin Dinner by Skinny Kitchen with Nancy FoxPork tenderloin is one of the leanest cuts of pork that’s both tender and easy to cook. The secret to making it tender is marinating for a couple of hours and then cooking on a very high heat for just 5 minutes. It sounds a bit strange but after it cooks for 5 minutes, you turn off the heat and don’t open the oven for 1 hour. The… |
1 vote
2652 views
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Chicken Pot Pie Skinny-fied! by Skinny Kitchen with Nancy FoxChicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical… |
1 vote
4046 views
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Inside Out Cabbage Roll Casserole by Salad FoodieTake the drudgery out of making cabbage rolls by layering ingredients lasagna style! Easy to make and hearty, this will be gobbled up at your next dinner, or double the recipe for a potluck. |
1 vote
4162 views
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Coconut curry-style fish by Chez la merePicture from "The fresh 20" |
1 vote
2962 views
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Crock-Pot Skinny Cranberry Chicken by Skinny Kitchen with Nancy FoxWith just 6 ingredients, this chicken recipe is ridiculously simple to make. The sauce is so over the top delicious! Perfect for a weeknight dinner. Serve as a stew or over a baked potato, slice of whole wheat bread or brown rice. Each serving, 316 calories, 1g fat and 8 Weight Watchers POINTS PLUS. |
1 vote
3197 views
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Zucchini Meatballs in Cream Sauce by Salad FoodieNot your typical meatball here! A great way to use up surplus zucchini, and get the kids to eat more vegetables (they’ll hardly even know it!) Moist meatballs are browned and then smothered with an easy cream sauce, all in one pan. Add rice or noodles and a green vegetable or salad and you’ve a quick delicious meal. This has… |
3 votes
3376 views
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