All recipes » Main dish » 200 or fewer calories

	Chicken Cacciatore by Salad Foodie Cacciatore in cuisine refers to a meal prepared “hunter style” with meat, tomatoes, onions, herbs, wine (and depending on region and availability other vegetables.) Time-saving conveniences like boneless skinless chicken breasts and thighs, presliced mushrooms and onions simplify preparation. While the chicken braises in the tomato…	2 votes 2 comments 11851 views
	Amazing Zucchini Pie by Salad Foodie I came by this recipe from the Parents Action for Children web site, and as the name suggests, it is indeed “amazing.” Rather like a brunch quiche, this is one delicious way to serve summer’s bounty of zucchini. To simplify prep time, use a commercially prepared crust. Then just add a tossed salad and fruit for dessert!	2 votes 1 review 1 comment 6196 views
	Chicken Adobo by Julie Saqueton For a delicious variation of "meat and potatoes" try this saucy, flavorful version of a filipino favorite, served over rice.	4 votes 1 review 2 comments 12202 views
	Leg of Lamb with Moroccan Seasonings by John Spottiswood This was a wonderful leg of lamb that I cooked for a Holiday gathering this year. I took a base recipe for Moroccan Roast Lamb from one of my favorite cookbooks - Recipes from Morocco by Sufo. I then added roast potatoes and created a gravy from the drippings. It couldn't have come out much better. Everyone raved about it. I used…	8 votes 4 reviews 5 comments 10312 views
	Top SF Chronicle Recipe: Pasta with Broccoli and Spicy Sausage by John Spottiswood Our good friend Linda Hansen saved this top recipe from the SF Chronicle in 2004 and it has become one of her and our favorites. It was created at the Last Supper Club restaurant in San Francisco. We've adapted the pasta, broccoli, and sausage…	10 votes 8 reviews 1 comment 7837 views
	Ginger-Marinated Pork Tenderloin by Nancy Miyasaki This pork tenderloin was super moist and was wonderful with the rich sauce over it. Our whole family loved it. I used the leftovers for a make shift fried rice the next day, and that was delicious too.	7 votes 4 reviews 2 comments 4908 views
	Simple, Tasty and Skinny, Egg Salad Sandwich by Skinny Kitchen with Nancy Fox Perfect to make with leftover eggs...There are dozens of ways to make egg salad but this one is my favorite! I’ve made it skinny by using a combination of eggs and whites, light mayonnaise and adding lots of flavor with the addition of mustard, relish and yes, a pinch of curry powder. Don’t be scared off by the curry powder. It’s…	2 votes 1 review 3 comments 7282 views
	Spinach and Sausage Gnocchi by John Spottiswood This is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for entertaining. It's rich, so good to serve with a green salad with vinaigrette.	2 votes 1 review 5468 views
	Crockpot Chicken Vesuvio by RecipeKing Crockpot Chicken Vesuvio is an easy and delicious casserole recipe created by an Italian chef who created this after World War II. A very popular dish in Chicago restaurants to this day. This version is all done in a slow cooker. This is an easy recipe that takes only 20 minutes to prepare and simmers all-day for a delicious chicken…	1 vote 4497 views
	Tortilla Espanola by RecipeKing Tortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour tortilla we are used to in the U.S.). This is more of an omelet and cooked on the stovetop. Ingredients include: Eggs, potatoes, onions, spinach and cheese. It is well-seasoned and takes under…	1 vote 3811 views
	Sausage & Sauerkraut Baked Casserole by "Cheffie Cooks" Great easy casserole any weeknight! My family loves this dish.	1 vote 2243 views
	Tuna, Veggie and Walnut Casserole by MH The idea came from a tuna casserole recipe from Cooking Light; however, I changed things up a bit (well, quite a bit) as I prefer a few more veggies and other goodies they just didn't include. Now, this is still a pretty healthy recipe - the additional calories from the walnuts extra vegetables are worth the nutritional value you'll…	1 vote 2961 views
	The Barefoot Contessa’s Recipe for Perfect Roast Turkey Made Skinny by Skinny Kitchen with Nancy Fox I love Ina Garten’s (Barefoot Contessa) recipe for roasting turkey. I decided to share it because it’s a super simple recipe to make and comes out moist and flavorful. I did change a few things from her original recipe to keep it skinny. First, her…	1 vote 1 comment 8431 views
	Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed by Skinny Kitchen with Nancy Fox I’ve trimmed the fat and calories by making the coleslaw with a skinny dressing and using a 100 calorie, fiber rich, sandwich thin for the bun. The skinny for 1 sandwich, only 238 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. If you’re…	1 vote 3 comments 5917 views

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