Asparagus /Smoked Salmon Quiche by Peter Brown

Quiche is a perfect light meal on a sunny day, particularly when you serve it with a big tossed green salad and bottle or two of chilled white wine

Chicken breast with sabyon sauce by Judy fraschia

A pocket full of flavour

Instant supper by Judy fraschia

Make two, save one Also good to fill muffin tins for student's lunch boxes

Savoury tart with ham by Judy fraschia

A potato crust with lovely filling, a little goes a long way Note: make two... Freeze without baking the second one. You never know when it will come in handy with unexpected guests/ drama

HOME MADE PIZZA by Lindiwe Mtshali