Seared Mahi Mahi w Rainbow Medley by jason kim

For our fish Fridays, we got the kids some mahi-mahi fillets and simply seared them on the stove top. We also included a fresh rainbow medley of diced red and green bell peppers and mangoes for some sweetness, creating a natural sauce/neutralizer for the fish. The great thing about mahi-mahi is that they cook well either baked,…

Garden Salmon Loaf by BearNakedBaker

Grilled Catfish Dinner by RecipeKing

Grilled Catfish Dinner is an easy and quick recipe that takes only 32 minutes total time from start to finish. Catfish filets are grilled over either a gas or charcoal grill and served with vegetables cooked on the stovetop and seasoned with herb and garlic seasoning. This is also a healthy, low calories, low fat, low cholesterol, low…

Barbecue Baked Salmon by Salad Foodie

Salmon with a BBQ citrus glaze - unusual and tasty.

Lemon Rice with Crispy Salmon by Enda Love

This recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One plus one plus one and you're done. Now, that's a weekday win.

Tuna and Fruit Sandwiches by RecipeKing

Tuna and Fruit Sandwiches is a delicious, easy and quick (10) minute recipe. The main ingredients of Canned tuna, apples, almonds, pineapple and Cheddar cheese in French rolls for a delicious and also generally healthy meal. It is low in calories, fat, cholesterol and carbohydrates. A Weight Watchers (8) PointsPlus recipe.

Honey~Dill Baked Salmon by "Cheffie Cooks"

Lovely Salmon with a honey-dill glaze, serve with rice or any side dishes you like.

Balsamic Apricot and Smoke Marinade by Mariana Pundsack

Only 10 calories in the sugar free apricot preserves. and only 10mg of salt in the liquid smoke. It's a beautiful thing! You can omit the olive oil if you want to eliminate all fat.

Whole Foods Amazing Tuna Salad Made Skinny by Skinny Kitchen with Nancy Fox

The first time I tasted this colorful tuna salad was at Whole Foods on Columbus Circle in NYC. I fell in love with the flavor and knew I had to make a skinny version at home! Light mayonnaise, dried cranberries, fresh dill and chopped apple are some of the yummy ingredients used to make this skinny version so fabulous! I added even…

Lemon~Rosemary Baked Salmon by "Cheffie Cooks"

Such a fragrant and scrumptious Salmon Dinner! Serve with brown rice.

Baja Fish Tacos by Char's Kitchen

Fish tacos are one of my favorite dishes. When I had the opportunity to fry up some fresh fish, I worked on a recipe that would taste just like my favorite restaurant. Hope you enjoy them as much as we did!

Grilled Scallops and Papaya Salsa by Denise Sherin

Great light dinner or lunch. Make sure to have some good crusty bread with it.

Spicy Grilled Salmon Fillets by Gloria Bass

A great treatment for salmon that is high on flavor, but low on time and effort. Cooks easily in a heavy nonstick or cast-iron skillet, or outside on the grill. Delicious served with fragrant basmati rice and steamed asparagus. Though you can never go wrong buying good quality fresh salmon, I buy the individually quick-frozen,…

Salt Crusted Fish by Robyn Medlin

When I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m always trying to figure out new things to do with seafood. This technique is surprisingly easy! Essentially, you take a whole fish and encase it in a salt layer that steams the fish as…

Sweet n' Sour Scallops by "Cheffie Cooks"

Delicious supper entrée any night!