All recipes » 200 or fewer calories » Fish » North american
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Tilapia with Sweet Peppers by Salad FoodieI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried meal times. Add rice or other grain as a side, plus a salad, and ...... ring the dinner bell! |
2 votes
10120 views
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Grilled Catfish Dinner by RecipeKingGrilled Catfish Dinner is an easy and quick recipe that takes only 32 minutes total time from start to finish. Catfish filets are grilled over either a gas or charcoal grill and served with vegetables cooked on the stovetop and seasoned with herb and garlic seasoning. This is also a healthy, low calories, low fat, low cholesterol, low… |
1 vote
3998 views
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Barbecue Baked Salmon by Salad FoodieSalmon with a BBQ citrus glaze - unusual and tasty. |
1 vote
3259 views
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Lemon Rice with Crispy Salmon by Enda LoveThis recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One plus one plus one and you're done. Now, that's a weekday win. |
1 vote
1859 views
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Honey~Dill Baked Salmon by "Cheffie Cooks"Lovely Salmon with a honey-dill glaze, serve with rice or any side dishes you like. |
1 vote
1166 views
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Balsamic Apricot and Smoke Marinade by Mariana PundsackOnly 10 calories in the sugar free apricot preserves. and only 10mg of salt in the liquid smoke. It's a beautiful thing! You can omit the olive oil if you want to eliminate all fat. |
1 vote
4396 views
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Lemon~Rosemary Baked Salmon by "Cheffie Cooks"Such a fragrant and scrumptious Salmon Dinner! Serve with brown rice. |
1 vote
1811 views
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Sweet n' Sour Scallops by "Cheffie Cooks"Delicious supper entrée any night! |
1 vote
1397 views
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Homemade Fish by Redneck MikeQuick Meal |
1 vote
2355 views
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Fresh Cilantro Pesto by Melanie YunkSince most of my recipes use only a few sprigs of cilantro, I decided to make a pesto using the rest of the bunch. You can use this sauce on fish, chicken or try it on a pizza or in a taco! Add a little white wine vinegar to make a delicious salad dressing too! |
2 votes
13270 views
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Mama's Tuna Patties by Miss Polly MotzkoMy mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make sandwiches out of them later or just heat them up for a nutritious lunch or dinner. Also, I’ve substituted crab for the tuna making Crab Cakes that are really good! As good as any restaurant in… |
1 vote
2859 views
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Herb Salmon by Emily GraceA light and tasty salmon that my mama made for me growing up... mmm! |
2 votes
2777 views
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Skillet Fish by Denise MailhotWhite fish cooked in tomatoes, onions and spices 6 servings fish 2 servings onion 4 servings tomatoes (1/2 can = 1 serving) gives you 6 servings of fish and veggies |
1 vote
4708 views
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Grilled Salmon with Tomatoes and Basil by david spottiswoodServe this dish when tomatoes are at their best. They and the basil really make this dish. We've made it twice and think it deserves posting. We got it from Eating Well |
1 vote
2254 views
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