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	Key Lime Smoothie by Beth Roan My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to say I have no idea what I put in it. I held my breath when I gave it to her but she gave me two thumbs up on this one so I'm getting it in writing.	3 votes 1 comment 4761 views
	Mixed Berries & Pineapple Smoothie by A2Z Healthy Vegetarian Cuisine Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical protection, despite consuming all the high antioxidant foods and some of the best antioxidant supplements available? Would you wonder how that could be, or would you simply ignore it? Don`t ignore it, read on. How it could be,…	2 votes 13520 views
	Goofy's Banana Milk Shake by Mary Shaldibina Simple and easy :) But my favorite.	2 votes 2468 views
	Berry Delight Smoothie by River Trekker It's a yummy smoothie. Vegan. Fruit Fast.	2 votes 3438 views
	Oprah's Moscow Mule by Nancy Miyasaki This is the recipe for the Moscow Mule cocktail Oprah served up while camping in Yosemite. Mix it up and make a toast to Oprah!	2 votes 5693 views
	Get Your Glow On:Raw Almond Milk by River Trekker Get your vitamin E and Omega's. Also protein. If you are a clean eater, vegan/vegetarian,don't over worry about calories and fats. This is so healthy. I promise it won't turn into cellulite! It will do the opposite and clean the system. All things in moderation though. ;) Use this recipe to replace dairy milk and (soy milk).…	2 votes 1884 views
	Fiber-packed Papaya & Carrot Milkshake by A2Z Healthy Vegetarian Cuisine Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves constipation and protects against colon cancer. Its rich in Anti-oxidants, the B vitamins, folate and pantothenic acid; and the minerals, potassium and magnesium. In addition, papaya contains the digestive enzyme, papain,…	1 vote 3654 views
	Healthy Tropical Smoothie by Beth Roan Great way to sneak some fruit into your picky kids diet.	1 vote 5037 views
	Apple and Pear Frosty by Catherine Pappas This is a cool and refreshing treat. With Love, Catherine xo	1 vote 1270 views
	Healthy Coffee Latte Shake by Beth Roan Quick way to get some vitamins into my picky daughters. They love this.	1 vote 2074 views
	My Skinny McCafé Strawberry Shake by Skinny Kitchen with Nancy Fox Take creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure deliciousness! It’s so flavorful, it doesn’t need to be topped off with whipped cream and a cherry like many choose to do at McDonald’s. Their shake is not even made with real strawberries! McDonald’s uses a strawberry…	1 vote 2420 views
	Berry Blue Smoothie by Robyn Savoie I love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with a small pineapple wedge and blueberries.	1 vote 4040 views
	Toucan Mango Chai Smoothie with Fruit by Robyn Savoie I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is the best for a tropical twist.	1 vote 4134 views
	Low-Fat Date Yogurt Shake by Robyn Savoie This is great for breakfast, why? Breakfast can be hard. It's hard because sometimes in the morning our get-up, got-up and gone. When that happens, we all need simple ideas. This shake qualifies because it is fast and nutritious. Also, you don't need added sugar because the dates take care of that.	1 vote 3131 views
	Favorite Breakfast Smoothie by Sue Britting I had been buying prepackaged shakes to drink after my workouts for breakfast to have on my way to work. With the Clean Eating focus I shifted gears and started making my own. This is one of my favorites. Adding the spinach is new, I had not been able to do it with veggies when I tried Kale but I really like spinach so I started…	1 vote 1 comment 3451 views

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