All recipes » Drinks » None/Raw » July 4th

	Water by Glenn Studies show that 75% of the U. S. population is chronically dehydrated which exacerbates most diseases and helps to keep us unhealthy. The average adult needs about eight 8-ounce glasses of water per day and overweight people need even more. Here's a recipe to help you get your two quarts or more per day. Ice can be added to…	1 vote 1 review 1 comment 4681 views
	Fiber-packed Papaya & Carrot Milkshake by A2Z Healthy Vegetarian Cuisine Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves constipation and protects against colon cancer. Its rich in Anti-oxidants, the B vitamins, folate and pantothenic acid; and the minerals, potassium and magnesium. In addition, papaya contains the digestive enzyme, papain,…	1 vote 3654 views
	Fresh Blueberry Margarita by Meg @ Zest New York A fresh blueberry margarita, made with real lime juice, white tequila, and a tiny bit of maple syrup for sweetness.	2 votes 4594 views
	Blueberry Mojito by Renee Joslyn A refreshing variation on the traditional Mojito cocktail, using real blueberry juice for depth and flavor.	1 vote 2764 views
	Vegan Coconut, Almond or Cashew Milk by Jill Great replacement for soy milk. Much less expensive than buying already prepared and tastes just as good. Works very well in coffee and cereals! Excellent for Raw diets. I"ve only made these using my Vita-mix but I'm sure a regular blender will work too, just take a bit longer with a bit more wasted pulp. When you are ready to…	2 votes 2717 views