All recipes » Dips & spreads » 400 or fewer calories

	Roasted Red Pepper & Feta Dip by Amos Miller Still snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie is a registered dietician and a very dedicated health nut, I still like her recipes! Anyway, I love roasted sweet peppers and, having 3 reds on hand, some crumbled feta cheese and a lemon I…	3 votes 3 reviews 5 comments 12780 views
	Gluten Free Quinoa Tabouli by JoannE. *Can't find Red Quinoa no problem - The red quinoa for this recipe because it retains a firmer texture after cooking but traditional quinoa will be just as tasty!	1 vote 1 comment 7350 views
	Aaron's Guacamole by J. Gino Genovesi This recipe was supplied by my granddaughters boyfriend. Some of the structure was edited by myself	2 votes 2630 views
	Baked Artichoke Dip by Salad Foodie Five ingredients and about 15 minutes of prep work are all that’s needed to bring this bubbly and golden dip to your guests. One recipe serves about 12 people and will disappear fast!	2 votes 1 review 2668 views
	Deviled Ham & Cheese Sandwich Spread for a Crowd by Salad Foodie Back in the mid 60's my roommate Joan made this deviled ham sandwich filling and what's different about it than any I've tried since is the addition of shredded cheese. A quick call to Joan recently helped better approximate ingredients and amounts. Save this recipe so you can bring new life to leftover Easter ham! It makes 2 party…	1 vote 1 comment 1802 views