Edamame/Chickpea Guacamole by Teri A

Packed with good-for-you foods this dis is outstanding in sandwiches, salads or a standalone snack! Please eat your veggies!

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining by Skinny Kitchen with Nancy Fox

We’re loving this skinny dip. It’s loaded with such good-for-you ingredients. Most hummus is made mostly of garbanzo beans, tahini, garlic and olive oil, but this one’s unconventional. Our green colored hummus has garbanzo beans, garlic and hummus,…

Artichoke & Red Bean Dip with Bread Crisps by Catherine Pappas

Chipotle Black Bean Salsa by Kerri Bishop

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Mango, Basil and Yogurt Dip! by Catherine Pappas

This is a terrific dip for oven fried potatoes, fried chicken or chips. With Love, Catherine xo

Sweet and Spicy Barbecue Sauce by Its a Food Fetish

Sweet and spicy barbecue sauce with a hint of smokey and tangy flavors. It's perfect for dipping!

Kiwi Salsa by Jennifer Sikora

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

My Favorite Super-Easy Hummus Recipe by Gourmandelle LifestyleBlog

I love hummus! I have tried so many recipes of hummus, but I didn’t enjoy any of them as much as I enjoy this one. The great thing about this recipe is that it’s ready in only 10 minutes! I didn’t use tahini paste and instead I used some toasted sesame seeds and a little bit of cold pressed sesame oil. I personally like sesame seeds…

Oatflakes and courgette soup by Easy Cook - Laka kuharica

Mild, creamy, #simple and delicious #soup that can be prepared in a flash.

Zucchini And Cilantro Dip by Robyn Savoie

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try vegetables such as jicama, celery, zucchini sticks and pea pods.

Sun-dried Tomato Hummus by Lea Ann

This is an easy to make, full of flavor dip.

Spinach Artichoke Dip by Erin S

A classic party dip that is so good it disappears in minutes!