All recipes » Dips & spreads » European » 200 or fewer calories
|
Greek layer dip by ThereseA delicious quick and easy dip to bring to parties |
3 votes
7365 views
|
![]() |
Cannellini bean hummus by Frosted FlakerThis bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It couldn't be easier! |
1 vote
5180 views
|
![]() |
Italian Vegetable-Cheese Appetizer by RecipeKingItalian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for game day crowds. it is also a healthy, low calories, low fat, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy and Weight Watchers (4) PointsPlus recipe. Bell peppers, onion2,… |
1 vote
4653 views
|
![]() |
Tzatziki (Greek Yogurt Sauce) by Bob VincentThis is an easy and tasty Tzatzki recipe. It is great with anything Greek or Medierranean. Use Greek yogurt if possilbe. It has a much denser consistency than American. If you can't find it drain regular yogurt in cheese cloth to remove as much liquid as possible. |
1 vote
4350 views
|
![]() |
Liptauer cheese spread by Easy Cook - Laka kuharicaLiptauer is spicy cheese spread prepared in all former countries of the Austro-Hungarian Empire. |
1 vote
2234 views
|
![]() |
Black Bean-Salsa Dip by RecipeKingBlack Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions served with tortilla chips seasoned with lime juice and cumin. It ia a NO-FAT, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy, Weight Watchers… |
1 vote
2727 views
|
![]() |
Pesto with Almonds by Catherine PappasPesto is a great spread that can replace butter or dip. Pesto is like Italian salsa. Enjoy and Always Cook with Lots of Love, Catherine |
2 votes
1577 views
|
![]() |
My Favorite Super-Easy Hummus Recipe by Gourmandelle LifestyleBlogI love hummus! I have tried so many recipes of hummus, but I didn’t enjoy any of them as much as I enjoy this one. The great thing about this recipe is that it’s ready in only 10 minutes! I didn’t use tahini paste and instead I used some toasted sesame seeds and a little bit of cold pressed sesame oil. I personally like sesame seeds… |
2 votes
2316 views
|
![]() |
Oatflakes and courgette soup by Easy Cook - Laka kuharicaMild, creamy, #simple and delicious #soup that can be prepared in a flash. |
1 vote
2139 views
|