All recipes » 100 or fewer calories » American » Dips & spreads
Delicious Edamame, Spinach Hummus by Skinny Kitchen with Nancy FoxYou'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus, which is made mostly of garbanzo beans, tahini, garlic and olive oil, this ones unconventional. Our green colored hummus has garbanzo beans, garlic and hummus, but you’ll love the addition of edamame and fresh spinach. Talk… |
3 votes
7806 views
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Mom’s Deviled Ham Spread / Sandwich Filling by Salad FoodieNo one will complain about the leftovers from the holiday ham when it shows up next day as a dip or spread for snacks, or as a sandwich filling. This is a throwback recipe from my childhood! Mom made this for picnics and we all loved it. Here’s a close rendition with some tweaks of my own. Just remember to mince everything fine so… |
4 votes
7193 views
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7 Layer Taco Dip by Chef SmithPerfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for a lunch! |
2 votes
8455 views
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Easy Cilantro Dip by Catherine Pappas
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1 vote
3997 views
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Cannellini Bean Dip by Catherine PappasThis is a wonderful dip for veggies, chips or just a spread on toast. Enjoy with Love, Catherine |
4 votes
2114 views
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Fresh Garden Salsa by Erin SFresh Tomatoes turn into a delicious fresh salsa |
2 votes
3319 views
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test recipe by Stephens JohnsonThis is a test recipe |
1 vote
1858 views
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Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining by Skinny Kitchen with Nancy FoxWe’re loving this skinny dip. It’s loaded with such good-for-you ingredients. Most hummus is made mostly of garbanzo beans, tahini, garlic and olive oil, but this one’s unconventional. Our green colored hummus has garbanzo beans, garlic and hummus,… |
1 vote
3325 views
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Artichoke & Red Bean Dip with Bread Crisps by Catherine Pappas
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1 vote
3521 views
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Mango, Basil and Yogurt Dip! by Catherine PappasThis is a terrific dip for oven fried potatoes, fried chicken or chips. With Love, Catherine xo |
1 vote
1834 views
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Sweet and Spicy Barbecue Sauce by Its a Food FetishSweet and spicy barbecue sauce with a hint of smokey and tangy flavors. It's perfect for dipping! |
1 vote
2762 views
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Zucchini And Cilantro Dip by Robyn SavoieZucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try vegetables such as jicama, celery, zucchini sticks and pea pods. |
1 vote
3836 views
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