All recipes » Dips & spreads » American » Cocktail party » 200 or fewer calories

	Guacamole Tex-Mex by Amos Miller Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade!	4 votes 1 review 5 comments 9525 views
	Horseradish Sauce by J. Gino Genovesi A simple, but explosive sauce which can be used to top, fish, meats and to enhance sandwiches. This sauce has been used for many years by many countries in its variations. Try it!	1 vote 8477 views
	Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining by Skinny Kitchen with Nancy Fox We’re loving this skinny dip. It’s loaded with such good-for-you ingredients. Most hummus is made mostly of garbanzo beans, tahini, garlic and olive oil, but this one’s unconventional. Our green colored hummus has garbanzo beans, garlic and hummus,…	1 vote 2 comments 3325 views
	Chipotle Black Bean Salsa by Kerri Bishop This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.	1 vote 3495 views
	Smoked Salmon Spread by Evie This spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps.	1 vote 3914 views
	Sun-dried Tomato Hummus by Lea Ann This is an easy to make, full of flavor dip.	2 votes 2305 views