All recipes » Dips & spreads » Boil » 100 or fewer calories

	Chinese Duck Sauce by Robyn Savoie It's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe.	1 vote 9518 views
	Lime & Mint Jelly by Salad Foodie Tart and zesty, this jelly makes a nice gift for the holiday host or hostess. Lime is the predominant flavor, with a “hint of mint.” Serve it with crackers and cream cheese, or put it out when you serve lamb or other meats. Use it as you would marmalade, on toast or biscuits. If you like lime, you will love this lip-smacking sweet…	1 vote 2 comments 5622 views
	Moroccan Bean Dip - Bessara by John Spottiswood If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down the dip with chicken or vegetable stock to make a tasty bean soup.	3 votes 2 reviews 9168 views
	Midwestern Garden Salsa by FromScratch Sarah This is a more mild salsa that most farmers enjoy eating!	1 vote 2360 views