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Skinny Garlic Chicken, Amazingly Easy and Delicious by Skinny Kitchen with Nancy FoxAll you garlic lovers will LOVE this chicken…An instant hit and will have everyone wanting more! As it bakes, the garlic and sugar melt into a sweet glaze. This dish can be prepped in the morning, refrigerated, and baked just before serving. Each very tender chicken breast has 188 calories, 4 grams of fat and 5 Weight Watchers POINTS… |
6 votes
21570 views
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Rosemary Chicken Tenders with Sweet Peppers by Salad FoodiePerfect for week nights, this dish can be on the table in under 30 minutes. Add a bowl of brown rice and fresh green salad to round out this healthy entrée. Recipe will serve 4 people, with well under 400 calories per serving. |
2 votes
5673 views
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Super Skinny Sweet and Sour Chicken by Skinny Kitchen with Nancy FoxThis sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it taste amazingly better! Although this dish is usually made with breaded, fried chicken, to make it healthy, I’m using chicken breasts chunks, adding more vegetables and pineapple plus serving over brown rice. The skinny for each… |
1 vote
6291 views
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Guilt-free Chicken Nuggets, Oh Yeah by Skinny Kitchen with Nancy FoxMost kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy! Happily, not my skinny ones! No deep frying here…I’m using skinless, white meat chicken and baking them. The bread crumb coating has a wonderful flavor similar to barbecue potato chips. The skinny for 6 chicken nuggets only 203… |
1 vote
5953 views
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Skinny Chicken Tostadas in 20 Minutes by Skinny Kitchen with Nancy FoxSometimes getting dinner on the table need to be quick, right? Just because this colorful tostada is ridiculously easy to make doesn’t mean it isn’t absolutely delicious because it is and very healthy too! It’s packed with 7 grams of fiber per serving and very low in calories! The skinny for each tostada, 255 calories, 4 grams of fat… |
1 vote
4108 views
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Citrus Pepper Chicken Bacon Cheeseburgers by Patti FisherCitrus Pepper Bacon Chicken Cheeseburgers because Ken loves cheeseburgers or anything with cheese and bacon. Patti wanted to make the burgers a little healthier and she loves chicken. These were super simple and full of flavor. A definite for our next camping or tailgating adventure. I think the Briggs Citrus Pepper Seasoning just… |
1 vote
1555 views
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Chicken with Roasted Red Pepper & Chipotle Rice by Salad FoodieStarting with a recipe that won a contest sponsored by the USA Rice Federation, I took the liberty to substitute chicken for the original recipe’s fish (see “Useful Links” below for the Tilapia version.) Using prepared jars of red roasted peppers and chipotle salsa cuts down on the preparation, but certainly not the taste of this… |
1 vote
2965 views
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