All recipes » Breakfast & brunch » American » 400 or fewer calories
Fresh Fruit Smoothie by Tracy Rosenberg-RosoSo healthy, filling, a great way to start the day! |
5 votes
11793 views
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Pumpkin Honey Bran Muffins, Super Healthy and Flourless by Skinny Kitchen with Nancy FoxThat’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at all! Thanks to all the bran and oats, they’re deliciously full of fiber. They’re also packed with vitamins and are especially wonderful for breakfast this time of year. The skinny for each muffin is 218 calories, 5 grams of… |
2 votes
6124 views
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Heart Healthy, Peanut Butter and Jelly Oatmeal by Skinny Kitchen with Nancy FoxA steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the strength and energy to carry you through a hectic morning. Numerous studies show oatmeal may help lower cholesterol and reduce the risk of heart disease. What’s terrific about making oatmeal is the combination of flavors you… |
1 vote
3170 views
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Cinnamon Croissant Ring by Shannon MillisorFresh croissant dough filled with cinnamon and sugar then topped with crunchy streusel and baked. It melts in your mouth when you eat it. |
1 vote
3048 views
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Favorite Buttermilk Waffles (with Whole Grain option) by Salad FoodieButtermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or whole wheat pastry flour can be subbed to boost nutrition. Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast.… |
1 vote
3515 views
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Skinny Cornbread Breakfast Casserole by Skinny Kitchen with Nancy FoxI’ve had many requests to create a skinny breakfast casserole, so I’m very excited to share this incredibly delicious, easy to make one! It’s so hearty and includes the fabulous Denver omelette flavors of eggs, ham, bell peppers and cheese all loaded into a cornbread casserole. This casserole serves 6 and each serving has 304… |
1 vote
11045 views
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Crock Pot Chunky Applesauce by Salad FoodieA great way to “use up” apples. I do even if they’re starting to wrinkle and wink at me. I use up any variety of apple on hand, but of course cooking apples have that nice edge, don’t they? In recent years temperatures of slow cookers have increased. I start mine out on LOW; after a while if it’s cooking too fast, I switch it to… |
2 votes
4888 views
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Skinny and Delicious Cornbread Breakfast Casserole by Skinny Kitchen with Nancy FoxPerfect for the weekend...It’s so hearty and includes the fabulous Denver omelette flavors of eggs, ham, bell peppers and cheese all loaded into a cornbread casserole. This casserole serves 6 and each serving has 304 calories, 8 grams of fat and 8 Weight Watchers POINTS PLUS. Since it freezes great, you can make it over the weekend… |
1 vote
5251 views
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Crunchy Jelly-Stuffed French-Toast by Kevin OlomonFrench Toast is actually better if you use slightly dry or stale bread, as it soaks up the flavorful egg batter much more nicely. The French eat French Toast too, but did you ever wonder what they call it? Since this breakfast is typically made with day-old, or slightly stale bread that you might otherwise l lose- they call it “pain… |
2 votes
1663 views
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Breakfast Bacon and Egg Casserole by myra byankaAdapted from Betty Crocker's "Impossible Pie" from the 70s. |
1 vote
5511 views
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Buttermilk Pancakes with Whole Wheat & Orange by Salad FoodieThis recipe uses half all purpose and half whole grain flour - my choice for the whole grain is white whole wheat flour or whole wheat pastry flour. A nice citrus flavor perks up Sunday morning pancakes. (I freeze leftovers for hungry mornings with little time except to toast and devour!) |
1 vote
1898 views
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Apple & Walnut Oatmeal - microwave-quick! by Salad FoodieA welcome alternative to traditional oatmeal, and perfect for fall or back-to-school breakfasts. I love the cinnamon apple flavors and crunchy nut texture. Optionally substitute your favorite apple type and/or use pecans or almonds in place of walnuts. |
1 vote
2609 views
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Chef Teddy Chocolate Swiss Roll by Teddy Hedrington
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1 vote
862 views
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Zucchini Golden Raisin and Sunflower Seeds Bread by Salad FoodieI haven’t tasted a better zucchini quick bread than this. The moist golden loaf makes a great seasonal or hostess gift. I almost tampered with perfection on my trial run with the recipe (from Lou Seibert Pappas’ A Harvest of Pumpkins and Squash), but then decided to go with the original version, and am I ever glad I did - it’s… |
1 vote
3745 views
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Pumpkin Honey Bran Muffins, Super Healthy and Flourless by Skinny Kitchen with Nancy FoxThat’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at all! Thanks to all the bran and oats, they’re deliciously full of fiber. They’re also packed with vitamins and are especially wonderful for breakfast this time of year. The skinny for each muffin is 218 calories, 5 grams of… |
1 vote
2456 views
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