Pumpkin Honey Bran Muffins, Super Healthy and Flourless by Skinny Kitchen with Nancy Fox

That’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at all! Thanks to all the bran and oats, they’re deliciously full of fiber. They’re also packed with vitamins and are especially wonderful for breakfast this time of year. The skinny for each muffin is 218 calories, 5 grams of…

Heart Healthy, Peanut Butter and Jelly Oatmeal by Skinny Kitchen with Nancy Fox

A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the strength and energy to carry you through a hectic morning. Numerous studies show oatmeal may help lower cholesterol and reduce the risk of heart disease. What’s terrific about making oatmeal is the combination of flavors you…

Favorite Buttermilk Waffles (with Whole Grain option) by Salad Foodie

Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or whole wheat pastry flour can be subbed to boost nutrition. Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast.…

Skinny Cornbread Breakfast Casserole by Skinny Kitchen with Nancy Fox

I’ve had many requests to create a skinny breakfast casserole, so I’m very excited to share this incredibly delicious, easy to make one! It’s so hearty and includes the fabulous Denver omelette flavors of eggs, ham, bell peppers and cheese all loaded into a cornbread casserole. This casserole serves 6 and each serving has 304…

Skinny and Delicious Cornbread Breakfast Casserole by Skinny Kitchen with Nancy Fox

Perfect for the weekend...It’s so hearty and includes the fabulous Denver omelette flavors of eggs, ham, bell peppers and cheese all loaded into a cornbread casserole. This casserole serves 6 and each serving has 304 calories, 8 grams of fat and 8 Weight Watchers POINTS PLUS. Since it freezes great, you can make it over the weekend…

Breakfast Bacon and Egg Casserole by myra byanka

Adapted from Betty Crocker's "Impossible Pie" from the 70s.

Buttermilk Pancakes with Whole Wheat & Orange by Salad Foodie

This recipe uses half all purpose and half whole grain flour - my choice for the whole grain is white whole wheat flour or whole wheat pastry flour. A nice citrus flavor perks up Sunday morning pancakes. (I freeze leftovers for hungry mornings with little time except to toast and devour!)

Chef Teddy Chocolate Swiss Roll by Teddy Hedrington

Pumpkin Honey Bran Muffins, Super Healthy and Flourless by Skinny Kitchen with Nancy Fox

That’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at all! Thanks to all the bran and oats, they’re deliciously full of fiber. They’re also packed with vitamins and are especially wonderful for breakfast this time of year. The skinny for each muffin is 218 calories, 5 grams of…

omelet ala cochin by sunil k.nayar

Our Favorite Heart Healthy Oatmeal with Vanilla Soy Milk and Fresh Berries by Skinny Kitchen with Nancy Fox

There’s nothing quite like a warm bowl of homemade oatmeal in the morning. It fills you up for hours. Satisfy your taste buds with our good-for-you oatmeal recipe. We’ve added a flavorful step of toasting the oats first before adding the boiling…

Hearty and Yummy, Heart Healthy Oatmeal With Berries PrintFriendly by Skinny Kitchen with Nancy Fox

There’s nothing quite like a warm bowl of homemade oatmeal in the morning. It fills you up for hours. I’ve added a flavorful step of toasting the oats first before cooking in boiling water. In addition, I’m adding creamy vanilla soy milk, vanilla,…

Breakfast Frozen Fruit Pops by Skinny Kitchen with Nancy Fox

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise Smoothie and filled a pop mold. This is one of Jamba’s very popular “all fruit” smoothies. It’s just juice and frozen fruit! Most of their original smoothies contain frozen yogurt or sherbet,…

Oatmeal Pancakes by Salad Foodie

Bump up breakfast nutrition with multi-grain hotcakes! Add fresh fruit, and breakfast goes from "ho-hum" to "oh, yum!"

Lacycakes - Best Pancake Recipe! by Lacy DeVeney

This is the recipe for pancakes that I used at my cafe, Lacy's Kitchen Cafe, and currently use for breakfast & brunch catering events - includes my secret ingredient - makes all the difference!