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Lemon-Cranberry Biscotti

Lemon-Cranberry Biscotti by J. Gino Genovesi

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and carried by the Roman Legions into battle; perhaps this action help fuel the expansion of the Roman Empire since they were so light and easy to carry into battle. The biscotti became…

1 vote
5212 views
A Summer Event Salad

A Summer Event Salad by J. Gino Genovesi

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt.

1 vote
3034 views
Lowfat Turkey Reuben and Video

Lowfat Turkey Reuben and Video by Claudia lamascolo

Amazing the calories you will save! All the great taste in this reuben sandwichc, not the same of course in meat flavor but healthier. Learning to eat a whole new way when you are weight, heart and cholesterol conscious this is the best alternative... a delicious combination of flavors you will love!

2 votes
2869 views
GARLIC BUTTER

GARLIC BUTTER by GARY ESTESS

THERE TIMES WHEN THE SIMPLE THING YOU CAN DO THAT TASTE GOOD. THIS IS ONE OF THEM. WE USE THIS ON FISH, BEEF, STEAK, TURKEY, PASTA IT KEEPS A LONG TIME IN THE ICE BOX.

1 vote
2240 views
OVEN BAKED CHICKEN WITH PRETZAL

OVEN BAKED CHICKEN WITH PRETZAL by GARY ESTESS

WE WANT TO LOOSE WEIGHT SO I LOVE FRY CHICKEN SO THIS IS A NEW WAY ITS VERRY GOOD AND LAST FOR DAYS. THIS CAN BE DONE WITH CHICKEN WINGS.

1 vote
3715 views