All recipes » Appetizers & snacks » Italian » Christmas » 500 or fewer calories

	Capicola Spinach Pie by Claudia lamascolo Spicy hot ham in a spinach pie, almost like quiche but Italian style	1 vote 2 comments 3301 views
	Lemon-Cranberry Biscotti by J. Gino Genovesi The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and carried by the Roman Legions into battle; perhaps this action help fuel the expansion of the Roman Empire since they were so light and easy to carry into battle. The biscotti became…	1 vote 5212 views
	Lasagne Verdi all Bolognese by Carmelita This is the recipe that I have learnt to make in Bologna. It does take long preparation but it is well worth it. The Lasagne - the dish is called Lasagna in Naples but always Lasagne here - are light, the layers separate, very little bechamel is used. So the dish is rich and tasty without being heavy. It is the pride and joy of…	4 votes 2 reviews 3453 views
	Healthy Italian Vegetable Saute Recipe by Claudia lamascolo Ready to shed some of those Holiday pounds? Here is a healthy way to do it and still very delicious. Come join me in my quest to lose 10 pounds by eating healthy. Here is what I am eating these days. Add whatever you like.	1 vote 4061 views