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Capicola Spinach Pie Recipe
by Claudia lamascolo
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1 vote | 3301 views
0 reviews | 2 comments

Spicy hot ham in a spinach pie, almost like quiche but Italian style

 
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Ingredients

Cost per recipe $3.24 view details

Directions

  1. see link below

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 320g
Calories 163  
Calories from Fat 71 44%
Total Fat 8.02g 10%
Saturated Fat 2.98g 12%
Trans Fat 0.0g  
Cholesterol 203mg 68%
Sodium 482mg 20%
Potassium 1575mg 45%
Total Carbs 9.79g 3%
Dietary Fiber 5.4g 18%
Sugars 1.38g 1%
Protein 16.79g 27%

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Comments

  • ShaleeDP
    Reply
    ShaleeDP
    March 31, 2014
    yummmmm..... looks good to me!
    • Bob Vincent
      Reply
      Bob Vincent
      March 31, 2014
      Hi Claudia:
      This quiche looks and sounds great. I am constantly inspired by your breath and innovation on the recipes you post on CES. Keep up the great posts. I have added this to my Try Soon folder. Thanks for sharing!
      Bob

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