All recipes » Appetizers & snacks » None/Raw » 500 or fewer calories

	Cowboy Caviar by Lynn Yamamoto This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with scoop-shaped tortilla chips, or have it on the side as a relish. I add extra cilantro, because there can never be too much cilantro!	107 votes 44 reviews 13 comments 193779 views
	Hummus by Frosted Flaker This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper. Keep in mind that after blending, fine-tuning the mixture with slightly more tahini and/or lemon juice is often needed (see step 3). As a footnote, tahini is what gives the hummus its creamy…	4 votes 2 reviews 4 comments 9489 views
	Delicious Edamame, Spinach Hummus by Skinny Kitchen with Nancy Fox You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus, which is made mostly of garbanzo beans, tahini, garlic and olive oil, this ones unconventional. Our green colored hummus has garbanzo beans, garlic and hummus, but you’ll love the addition of edamame and fresh spinach. Talk…	3 votes 1 review 1 comment 7806 views
	Nutella Cream Cheese Fruit Dip by Jamieanne A smooth and creamy fruit dip made from Nutella and cream cheese. Tastes amazing with apples!	4 votes 1 review 28002 views
	Salsa by Marlyne This salsa is truly authentic the real taste of Mexico!	2 votes 5790 views
	Pesto with Almonds by Catherine Pappas Pesto is a great spread that can replace butter or dip. Pesto is like Italian salsa. Enjoy and Always Cook with Lots of Love, Catherine	2 votes 1577 views
	7 Layer Taco Dip by Chef Smith Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for a lunch!	2 votes 8455 views
	Homemade Chocolate Milk Shakes by Jennifer Sikora A frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!	2 votes 4359 views
	Multivitamin Salad by Gourmandelle LifestyleBlog Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the mini-vacation at the seaside. It was a great week during which I filled my body with a bundle of vitamins and minerals, although it was a bit annoying that I didn’t have much time for…	2 votes 2 comments 2605 views
	Handmade Guacamole by Denise Romeo It wouldn't be "Taco Night" without homemade guacamole. I use copious amounts of cilantro in my recipe. I hope you like it as much as we do!	2 votes 2611 views
	Kickin' Mango Salsa by Rawfully Tempting Quick and easy, but very tasty for those special chips just waiting to be eaten!	2 votes 1 review 1 comment 3224 views
	Cranberry-Apple-Orange Relish by Stephanie Bower This recipe comes from the 2005 Cook's Country Holiday Menu	2 votes 2898 views
	Salsa by Cheryl Norman Salsa is easy to make fresh and tastes better than the jarred varieties. Saves a buck, too! I make mine in the Vita-mix, but most food processors or blenders will work. Just don't overprocess.	1 vote 3820 views
	Guacamole by K. Garner It's all about taste. Use salt and pepper, and other than that, don't use many other ingredients. Keep it simple and tasty.	1 vote 2829 views
	Apple Pie Larabar Remake by Laura Aridgides Here's a homemade version of my favorite Larabar - the Apple Pie Larabar.	1 vote 5328 views

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