No Bake Chocolate Peanut Butter Bars by Brittany Hoverman

Homemade Chocolate Milk Shakes by Jennifer Sikora

A frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!

Tomato filled with sardines in olive oil. by Aherrera

Cold & Creamy High Protein Lowfat Italian Sandwich by A2Z Healthy Vegetarian Cuisine

Know What You Eat: There's nothing like a "cold" sandwich on a hot summer day for a quick lunch or mini meals for kids, these are absolutely flavorful, colorful, creamy perfect for a kid's appetite...Wait a minute...did I said CREAMY...hey, but I am not using mayonnaise or cream cheese, its the goodness of high protein Greek yogurt…

Grape Salad by Beth Roan

I had been craving this ever since my sister made me taste this dish that her boyfriend's mother brought to Easter dinner. It is so good!!

Raw Zucchini Salad by Jenny

Up until now I had always bought zucchini and thought to myself: ‘’Now I am going to make something new with it! Something a bit different!’’ But the truth is I had ended up using it the same way – in my tomato pasta sauce. But this has come to an end now and so I have decided to make a salad. A salad with zucchini. Truth be told…