Corn Casserole Recipe
Servings: 1
Ingredients
- 1 can Creamed corn
- 1 can Liquid removed whole kernel corn
- 1 c. Lowfat sour cream
- 1 x Egg
- 1 pkt Corn muffin mix - Jiffy
- 1 sm Onion, minced Salt & Pepper to taste
Directions
- Combine all ingredients and mix together well. Bake in greased casserole dish at 350 degrees for 45 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 988g | |
| Calories 1045 | |
| Calories from Fat 467 | 45% |
| Total Fat 53.16g | 66% |
| Saturated Fat 28.4g | 114% |
| Trans Fat 0.0g | |
| Cholesterol 306mg | 102% |
| Sodium 1630mg | 68% |
| Potassium 1618mg | 46% |
| Total Carbs 139.98g | 37% |
| Dietary Fiber 11.6g | 39% |
| Sugars 33.02g | 22% |
| Protein 24.92g | 40% |
