Cool Summer Fruit Salad Recipe
Servings: 1
Ingredients
- 1 lrg Mango -- peeled and diced
- 2 c. Blueberries -- fresh
- 2 med Bananas -- sliced
- 2 c. Strawberries -- fresh, sliced
- 2 c. Seedless Grapes
- 2 med Nectarines -- peeled and sliced
- 1 med Kiwi Fruit -- peeled and sliced Honey Orange Sauce:
- 1/3 c. Orange Juice -- fresh squeezed
- 2 Tbsp. Lemon Juice
- 1 1/2 Tbsp. Honey
- 1/4 tsp Ginger -- grnd
- 1 dsh nutmeg
Directions
- Prepare the fruit. Combine all ingredients for sauce and mix. Just before serving, pour Honey Orange Sauce over fruit.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1581g | |
| Calories 953 | |
| Calories from Fat 45 | 5% |
| Total Fat 5.36g | 7% |
| Saturated Fat 1.68g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 19mg | 1% |
| Potassium 2756mg | 79% |
| Total Carbs 240.74g | 64% |
| Dietary Fiber 26.9g | 90% |
| Sugars 181.71g | 121% |
| Protein 12.2g | 20% |
