All recipes » Stir fry » 500 or fewer calories
Tuscan Pork by Patrick TravisThis dish is basically an Italian "stir fry" but has a bit more sauce that a traditional Chinese stir fry would. I use a wok when cooking it. With all the vegetables in this, it's a one dish meal. |
1 vote
2815 views
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CHICKEN, RED PEPPER AND YELLOW SQUASH STIR-FRY by Devaki DasA chicken, yellow squash and red pepper stir-fry in a delicious savory sauce |
1 vote
4756 views
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Chayote with Fresh Black Fungus by tigerfishVegetarian |
1 vote
2349 views
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Spinach Stir-fry by Kike NkanaSpinach is beautifully delicious on rice if prepared properly. It's healthy and goes well with rice. Remember, Proteins are essential! :-) |
1 vote
4778 views
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Muxi Pork by Jenn MurphyA traditional recipe for a traditional Chinese dish. |
1 vote
2262 views
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Pasta Fagioli by Cathy StandfastGreat soup on a chilly night! |
1 vote
2444 views
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Vietnamese Stir Fry Noodle by YenNguyen239Authentic, delicious, super quick & easy Vietnamese stir fried noodle Perfect with Star Anise Foods' gluten free brown rice noodles that are excellent source of fiber & protein. Totally versatile - you can make it vegetarian, or add tofu, cooked meat or shrimps. |
1 vote
1901 views
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Pineapple Crunch Stir Fry by Hungry JennyThe soft pineapple is a lovely contrast with the crunchy celery and carrots. You can easily make this with noodles instead of rice too, but the nuttiness of wholegrain rice really adds something else to the flavour. http://hungryjenny.blogspot.com/2010/09/say-no-to-takeaway-make-pineapple.html |
1 vote
1678 views
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Crunchy Long Beans With Sesame Seeds by BlackswanThis is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was spell-bound the minute I took a bite into this dish at a Thai-Chinese Restaurant near Conrad Bangkok. Interestingly, it's spicy, very spicy & terribly salty. They've added peppercorns, dried chilli & something I've never… |
1 vote
4537 views
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Healthy Celery Chicken In Lovely Lettuce Pouches by BlackswanThere’re many different ways to receive the health benefits of Celery. Eating Celery in its natural raw form is one way; it has a rich source of Vitamin C & a remedy to lower blood pressure & aids in the fight against cancer. Put these Celery & Chicken in these cute little garden lettuce pouches & your guests can have the choice… |
1 vote
2446 views
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Cashew Chicken by David St. John
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1 vote
2770 views
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Chicken Fried Rice by David St. John
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1 vote
1502 views
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Stir-Fry Celery with Ham by kitchen flavoursA quick, easy, crunchy and tasty vegetable dish. Just two main ingredients! Yes, that's right, just two ingredients. This dish is really, extremely, easy to prepare in a flash! Try this dish. It is crunchy and salty, absolutely delicious with a bowl of white rice. |
1 vote
2679 views
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Oyster Sauce Prawns with Garden Fresh Spring Onions by kitchen flavoursDelicious, simple prawns dish that will be a winner at your dinner table! |
1 vote
2009 views
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Lemon Ginger Meatballs by Helen DobersteinAn asian inspired entree quick enough for a weeknight dinner. |
1 vote
1654 views
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