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Healthy Celery Chicken In Lovely Lettuce Pouches Recipe

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There’re many different ways to receive the health benefits of Celery. Eating Celery in its natural raw form is one way; it has a rich source of Vitamin C & a remedy to lower blood pressure & aids in the fight against cancer.

Put these Celery & Chicken in these cute little garden lettuce pouches & your guests can have the choice of eating them with rice/porridge or simply lifting these pouches with their bare hands to eat as a vegetable wrap.

Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $0.26 view details

Directions

  1. Wash & dice meat. Marinade for at least an hour.
  2. Cut off both ends of celery. You may wanna remove the “veins” by using a vegetable peeler if you prefer to have a smooth texture. Rinse & cut into slices.
  3. Remove mushrooms from can & cut into slices.
  4. Heat oil in wok. Add garlic & chicken. When half-cooked, add celery, mushrooms, oyster sauce & water. Mix well & cover lid. Simmer for about 5mins.
  5. Remove lid & add wine, sesame oil & stir fry for another min. Remove & put them in separate pouches & you'll have your lovely garden vegetables.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 70g
Recipe makes 4 servings
Calories 102  
Calories from Fat 67 66%
Total Fat 7.45g 9%
Saturated Fat 1.72g 7%
Trans Fat 0.03g  
Cholesterol 26mg 9%
Sodium 198mg 8%
Potassium 100mg 3%
Total Carbs 1.56g 0%
Dietary Fiber 0.2g 1%
Sugars 0.48g 0%
Protein 6.58g 11%

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