All recipes » Stew » Winter » 500 or fewer calories

	Vietnamese Tomato Soup by Navaneetham Krishnan meatless soup speaks about the bold Vietnamese flavors.	1 vote 1 comment 3773 views
	Lentils & Vegetables ~ Moroccan Style by Amos Miller I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will surprise you with both it's sweet, true vegetable flavors and just the right amount of seasoning. Served with a good bread, this will satisfy and nourish all the athletes and couch potatoes who look to you for a delicious…	3 votes 1 review 8359 views
	Chili Colorado by Vegetarian Perspective “Oh Mom, that looks so good!” Yeah, I did it again! Another soup Max will eat! He loves Lima beans, he loves chili, and he loves carrots and red peppers. Put them all together and you get a happy nine-year-old who will eat something other than toast! He even helped me name it. While I was making the soup, Max was working on a…	2 votes 2 reviews 3257 views
	Zuppa Toscana by Healthy Mamma Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.	2 votes 2 comments 7129 views
	Blu Jam Cafe's Goulash by Nancy Miyasaki We were served this by my good friend Marci Chan who is an awesome cook. It's good comfort food. Not too spicy, perfect for a cold winter day and for kids who like delicious, mild food. This recipe was adapted from Chef Kamil Majer of Blu Jam Cafe. Equal amounts of hot and sweet Hungarian paprika were used; adjust the paprika to…	2 votes 3636 views
	Winter Chicken Stew by Conni @MrsMamaHen This is no ordinary chicken soup. The ingredients are so substantial, thre's barely enough room for them in the pot. You would be kept full and warm even for an Alaskan autumn or winter night. See step-by-step instructions on MrsMamaHen.com	1 vote 3249 views
	Soup Du Jour by Phred We came up with this soup at the end of the garden season. We had an abundance of Banana Peppers and decided to start with them as a base and build a soup from there. It ended up getting alot of request for a second batch to be made when we served it to our friends, so......here's what we came up with.	1 vote 2168 views
	Leftover 2-Bean Stew by Amos Miller A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a little smoked sausage turned a toss-off dish into a tasty winner! I had no intention when I threw this together to share it with anyone other than a couple of hungry mouths in the kitchen.…	1 vote 1 comment 4847 views