All recipes » Stew » 500 or fewer calories

	Pangat na Sapsap by ShaleeDP Butterfish (Sapsap) is a salt water fish that tastes so good when stewed in vinegar and tomatoes. A native dish that Filipinos enjoy eating any season of the year.	1 vote 18978 views
	New England Clam Chowder by arthur jimenez Easy, creamy traditional clam chowder without hassle.	7 votes 5 reviews 4 comments 23912 views
	Gumbo by Alicja Lombard This is my “Polish” variation on Gumbo.	6 votes 2 reviews 3 comments 15382 views
	Malaysian Pork Stew with Garnishes by John Spottiswood This recipe, which is adapted from the New York Times Cookbook, is just outstanding. It has a great combination of flavors that everyone in our family loved. These cuts of pork are so inexpensive, that this is a very economical meal despite the exotic flavors. The garnishes add another dimension, so don't skimp on them! We served…	7 votes 3 reviews 1 comment 13829 views
	Sumptuous Georgian Lamb Stew by John Spottiswood Ohhhh this was yummy. Really, if you are at least tolerant of lamb, you should try this. And if you love lamb like I do, you are in for a huge treat. I could not get enough of the sauce in this stew. I love how the Georgian stews often have you blend up huge amounts of cilantro and basil and toss them in. It gives the stew an…	4 votes 2 reviews 9 comments 8509 views
	Easy New England Clam Chowder by Kyle Dalakas Easy New England Clam Chowder is the soup of the season! Creamy and delicious; prepare this main dish meal in a little over an hour for a hearty meal on a cold fall night!	1 vote 1879 views